Athlete · Open Men · 50-54 ·

GBR

Anthony Harding

3 HYROX results over 2 seasons. Best Open Men time 1:46:51 at Málaga 2026.

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1:46:51 best Open Men time · Málaga 2026 3 Open Men races

1926th of 2,072 best Open Men place · Málaga 2026 among Open Men finishers there

1:46:51 latest race · Málaga 2026 best Open Men time so far Open Men

Roxzone strongest segment · Málaga 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:002:15:00 best 1:46:51 best 1:46:51 · Málaga

Each dot is one Open Men race. From the first Open Men race to the best: 29:30 faster (2:16:21 to 1:46:51).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 50-54	1:46:51	1926th of 2,072	48:49	51:46	6:19	splits SkiErg4:50Sled push3:09Sled pull6:01Burpee broad jump10:54Row5:51Farmers carry3:15Sandbag lunges6:52Wall balls10:54Run 15:45Run 25:50Run 36:03Run 46:07Run 56:21Run 66:09Run 76:21Run 86:16Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 50-54	2:00:08	2402nd of 2,544	53:18	57:06	9:48	splits SkiErg4:52Sled push4:08Sled pull7:47Burpee broad jump12:27Row5:37Farmers carry3:22Sandbag lunges3:59Wall balls14:54Run 14:36Run 26:21Run 37:10Run 47:25Run 57:23Run 67:06Run 77:19Run 86:02Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 50-54	2:16:21	2703rd of 2,732	55:54	1:09:18	11:12	splits SkiErg5:35Sled push4:48Sled pull9:14Burpee broad jump15:41Row5:59Farmers carry3:19Sandbag lunges7:31Wall balls17:11Run 16:46Run 25:36Run 37:20Run 46:41Run 57:16Run 66:45Run 77:03Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 35%

Sled pull faster than 14%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 5%

Sandbag lunges faster than 13%

Wall balls faster than 4%

Roxzone faster than 48%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:15 slower

Sled pull 1:24 slower

Burpee broad jump 5:43 slower

Row 0:56 slower

Farmers carry 1:12 slower

Sandbag lunges 1:53 slower

Wall balls 4:49 slower

Roxzone 0:07 slower

Runs (8 km) 10:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:46:51

5:454:505:503:096:036:016:0710:546:215:516:093:156:216:526:1610:546:19

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:43 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown