Athlete · Open Men · 30-34 · CAN CAN

Anthony Gugliotta

www.roxtimes.com/athletes/anthony-gugliotta-8ed5dc1f

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:30:49Ottawa 2026
Best Open Men place712thof 1,503 · Ottawa 2026
Latest race1:24:39Toronto 2026 · Doubles Men with Taha ChanouhaFirst Doubles Men race
Strongest part of the raceBurpee broad jumpfaster than 71% of Open Men at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:001:34:001:35:00 best 1:30:49

This line shows the finish time of Anthony Gugliotta at each race, oldest on the left; lower is faster.The best was 1:30:49 at Ottawa (May 2026); Anthony Gugliotta was 4:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Men 1:35:37
Ottawa May 2026 Open Men 1:30:49

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Taha Chanouha 1:24:39 737th of 1,343; 181st of 340 aged 30-34 48:43 29:51 6:09 Runs 48:43 · Stations 29:51 · Roxzone 6:09

737th of 1,343 Doubles Men (faster than 45%). Against the 41 who finished around 1:24:42: most time gained on burpee broad jump (0:34), most lost on the roxzone (0:30). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:20 less).

Anthony Gugliotta at HYROX Toronto 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,343 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,343 Doubles Men here
Run 1: 5:55 6:01 faster than 53%
SkiErg: 4:19 4:17 faster than 47%
Run 2: 5:44 5:44 faster than 49%
Sled push: 2:24 2:05 faster than 25%
Run 3: 6:23 6:08 faster than 41%
Sled pull: 3:51 3:29 faster than 32%
Run 4: 6:10 6:07 faster than 47%
Burpee broad jump: 3:18 3:35 faster than 62%
Run 5: 6:42 6:19 faster than 37%
Row: 5:06 4:37 faster than 14%
Run 6: 6:27 6:12 faster than 39%
Farmers carry: 1:24 1:44 faster than 90%
Run 7: 6:15 6:12 faster than 48%
Sandbag lunges: 4:11 4:02 faster than 44%
Run 8: 5:09 5:16 faster than 54%
Wall balls: 5:18 4:47 faster than 34%
Roxzone: 6:09 5:31 faster than 36%
Runs (8 km) 48:43 48:09 faster than 47%
Stations (8) 29:51
Finish 1:24:39 1:22:51 737th of 1,343 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:30:49 712th of 1,503; 200th of 331 aged 30-34 41:19 42:07 7:28 Runs 41:19 · Stations 42:07 · Roxzone 7:28

712th of 1,503 Open Men (faster than 52%). Against the 45 who finished around 1:29:22: most time gained on the eight runs (2:35), most lost on sled pull (2:11). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:10 more).

Anthony Gugliotta at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:24 5:02 faster than 80%
SkiErg: 5:05 4:34 faster than 11%
Run 2: 4:44 5:13 faster than 72%
Sled push: 3:35 3:13 faster than 37%
Run 3: 5:29 5:38 faster than 56%
Sled pull: 7:26 5:09 faster than 11%
Run 4: 5:04 5:36 faster than 70%
Burpee broad jump: 4:54 5:53 faster than 70%
Run 5: 5:28 5:43 faster than 59%
Row: 5:13 4:51 faster than 22%
Run 6: 5:09 5:37 faster than 69%
Farmers carry: 2:09 2:15 faster than 59%
Run 7: 5:25 5:36 faster than 57%
Sandbag lunges: 6:11 5:33 faster than 37%
Run 8: 5:39 6:13 faster than 68%
Wall balls: 7:34 7:35 faster than 50%
Roxzone: 7:28 6:37 faster than 35%
Runs (8 km) 41:19 44:55 faster than 68%
Stations (8) 42:07
Finish 1:30:49 1:32:13 712th of 1,503 · faster than 52%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:35:37 914th of 1,771; 235th of 428 aged 30-34 42:59 45:51 6:52 Runs 42:59 · Stations 45:51 · Roxzone 6:52

914th of 1,771 Open Men (faster than 48%). Against the 54 who finished around 1:34:56: most time gained on the eight runs (3:00), most lost on sled pull (1:44). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:57 more).

Anthony Gugliotta at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:53 4:28 faster than 81%
SkiErg: 5:18 4:45 faster than 10%
Run 2: 5:14 5:23 faster than 57%
Sled push: 4:12 3:09 faster than 18%
Run 3: 5:50 5:50 faster than 50%
Sled pull: 7:10 5:30 faster than 17%
Run 4: 5:36 5:52 faster than 60%
Burpee broad jump: 5:18 5:53 faster than 63%
Run 5: 5:48 6:12 faster than 63%
Row: 5:35 5:03 faster than 19%
Run 6: 5:22 5:57 faster than 71%
Farmers carry: 1:58 2:08 faster than 66%
Run 7: 5:46 6:01 faster than 58%
Sandbag lunges: 6:21 5:31 faster than 32%
Run 8: 5:34 5:39 faster than 52%
Wall balls: 9:59 8:19 faster than 31%
Roxzone: 6:52 7:18 faster than 57%
Runs (8 km) 42:59 45:43 faster than 65%
Stations (8) 45:51
Finish 1:35:37 1:34:57 914th of 1,771 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Anthony has done each station

Part Best Race Typical
SkiErg 5:05 Ottawa 2026 · best of 2 4:34
Sled push 3:35 Ottawa 2026 · best of 2 3:04
Sled pull 7:10 Toronto 2025 · best of 2 4:57
Burpee broad jump 4:54 Ottawa 2026 · best of 2 5:38
Row 5:13 Ottawa 2026 · best of 2 4:53
Farmers carry 1:58 Toronto 2025 · best of 2 2:11
Sandbag lunges 6:11 Ottawa 2026 · best of 2 5:20
Wall balls 7:34 Ottawa 2026 · best of 2 7:03
Runs (8 km) 41:19 Ottawa 2026 · best of 2 41:47
Roxzone 6:52 Toronto 2025 · best of 2 7:23
How to read

Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anthonyedge = faster than everyone, centre = slowest

This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Anthony: faster than
Ski 11%
Push 37%
Pull 11%
BBJ 71%
Row 22%
Carry 60%
Lunges 37%
Wall balls 50%
Roxzone 36%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 37%
Sled pull faster than 11%
Burpee broad jump faster than 71%
Row faster than 22%
Farmers carry faster than 60%
Sandbag lunges faster than 37%
Wall balls faster than 50%
Roxzone faster than 36%
Runs (8 km) faster than 69%

How much of the field Anthony beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: SkiErg (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower
Sled push 0:22 slower
Sled pull 2:17 slower
Burpee broad jump 0:59 faster
Row 0:22 slower
Farmers carry 0:06 faster
Sandbag lunges 0:38 slower
Wall balls 0:01 faster
Roxzone 0:51 slower
Runs (8 km) 3:36 faster

Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Sled pull (2:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:30:49
4:245:054:443:355:297:265:044:545:285:135:092:095:256:115:397:347:28
Typical Open Men1:30:18
5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 41:22 running, 42:07 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Anthony Typical Open Men
Run 1 4:24 5:02
SkiErg 5:05 4:34
Run 2 4:44 5:13
Sled push 3:35 3:13
Run 3 5:29 5:38
Sled pull 7:26 5:09
Run 4 5:04 5:36
Burpee broad jump 4:54 5:53
Run 5 5:28 5:43
Row 5:13 4:51
Run 6 5:09 5:37
Farmers carry 2:09 2:15
Run 7 5:25 5:36
Sandbag lunges 6:11 5:33
Run 8 5:39 6:13
Wall balls 7:34 7:35
Roxzone 7:28 6:37
Finish 1:30:49 1:32:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:17 against the typical Open Men finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:30:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report