Athlete · Pro Doubles Men · team 30-39 ·

CAN

Anthony de Giorgio

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:05 at Toronto 2024.

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Pro Doubles Men time1:05:05Toronto 2024

Pro Doubles Men place14thof 62 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Pro Doubles Men at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: David Evans, Anthony De Giorgiowhole field →	Pro Doubles Men · team 30-39	1:05:05	14th of 629th of 35 aged 30-39	35:11	24:46	5:13	View results	See splits Hide splits SkiErg3:36fastest 19%Sled push2:02faster than 40%Sled pull4:04fastest 46%Burpee broad jump2:48faster than 41%Row4:01fastest 12%Farmers carry1:36faster than 47%Sandbag lunges3:09fastest 32%Wall balls3:30fastest 9%Runs (8 km)35:11fastest 23%Roxzone5:13fastest 12%Run 14:25fastest 25%Run 24:04fastest 24%Run 34:25fastest 26%Run 44:26fastest 27%Run 54:20fastest 25%Run 64:15fastest 24%Run 74:28fastest 30%Run 84:52fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Evans1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Toronto 2024, against 62 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 41%

Sled pull faster than 54%

Burpee broad jump faster than 42%

Row faster than 89%

Farmers carry faster than 48%

Sandbag lunges faster than 69%

Wall balls faster than 92%

Roxzone faster than 89%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:05 slower

Sled pull 0:05 faster

Burpee broad jump 0:14 slower

Row 0:17 faster

Farmers carry 0:01 slower

Sandbag lunges 0:15 faster

Wall balls 0:24 faster

Roxzone 1:11 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Pro Doubles Men finisher

Anthony1:05:05

4:253:364:042:024:254:044:262:484:204:014:151:364:283:094:523:305:13

Typical Pro Doubles Men1:11:00

4:563:484:331:574:554:094:482:344:494:184:421:354:503:245:243:546:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up