RSA Ant Moore
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:25:01 at Cape Town 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Dino Peros, Ant Moorewhole field → | Doubles Men · team 50-54 | 1:25:01 | 300th of 4773rd of 7 aged 50-54 | 46:36 | 31:11 | 7:18 | View results | See splits Hide splitsSkiErg4:03faster than 41%Sled push1:47faster than 27%Sled pull4:07faster than 14%Burpee broad jump4:28faster than 12%Row5:00faster than 18%Farmers carry2:02faster than 7%Sandbag lunges4:07faster than 23%Wall balls5:37faster than 22%Runs (8 km)46:36fastest 50%Roxzone7:18faster than 38%Run 13:43fastest 39%Run 25:38faster than 46%Run 35:57fastest 50%Run 46:13faster than 41%Run 56:20faster than 44%Run 66:06faster than 45%Run 76:01faster than 48%Run 86:41faster than 41%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Dino Peros, Ant Moorewhole field → | Doubles Men · team 50-59 | 1:28:34 | 196th of 3255th of 9 aged 50-59 | 51:18 | 28:46 | 8:35 | View results | See splits Hide splitsSkiErg4:16faster than 26%Sled push2:01faster than 26%Sled pull3:24fastest 44%Burpee broad jump4:01faster than 29%Row5:01faster than 35%Farmers carry1:38fastest 39%Sandbag lunges3:53faster than 35%Wall balls4:32faster than 48%Runs (8 km)51:18faster than 40%Roxzone8:35faster than 39%Run 14:17faster than 39%Run 28:43faster than 3%Run 36:10faster than 48%Run 46:21faster than 47%Run 56:20fastest 42%Run 66:19fastest 47%Run 76:22fastest 48%Run 86:50fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Cape Town 2025 · best of 2 | 4:04 |
| Sled push | 1:47 | Cape Town 2025 · best of 2 | 1:50 |
| Sled pull | 3:24 | Johannesburg (I) 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:01 | Johannesburg (I) 2025 · best of 2 | 3:13 |
| Row | 5:00 | Cape Town 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Johannesburg (I) 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:53 | Johannesburg (I) 2025 · best of 2 | 3:35 |
| Wall balls | 4:32 | Johannesburg (I) 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:36 | Cape Town 2025 · best of 2 | 42:19 |
| Roxzone | 7:18 | Cape Town 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ant's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dino Peros2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ant against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Doubles Men finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
