GBR Ant Conlin
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:28 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Ant Conlin, Mike Kingwhole field → | Pro Doubles Men · team 30-39 | 1:03:28 | 90th of 23646th of 117 aged 30-39 | 34:01 | 25:53 | 3:38 | View results | See splits Hide splitsSkiErg3:45faster than 46%Sled push2:05faster than 31%Sled pull3:32fastest 39%Burpee broad jump2:19fastest 29%Row4:02fastest 38%Farmers carry1:31fastest 43%Sandbag lunges2:55fastest 20%Wall balls5:44faster than 19%Runs (8 km)34:01fastest 37%Roxzone3:38fastest 19%Run 13:44fastest 17%Run 23:45fastest 27%Run 34:07fastest 39%Run 44:22faster than 45%Run 54:16fastest 45%Run 64:14fastest 45%Run 74:03fastest 32%Run 85:34fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike King1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 236 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ant against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Pro Doubles Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
