GBR Anson Sword
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
796th of 2,041 Open Men (faster than 61%). Against the 62 who finished around 1:19:05: most time gained on wall balls (0:57), most lost on the eight runs (2:40). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:52 | faster than 33% |
| SkiErg: | 4:00 | 4:32 | faster than 99% |
| Run 2: | 4:50 | 4:35 | faster than 36% |
| Sled push: | 2:08 | 2:59 | faster than 97% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 4:38 | 4:43 | faster than 53% |
| Run 4: | 4:57 | 4:53 | faster than 46% |
| Burpee broad jump: | 5:22 | 5:57 | faster than 65% |
| Run 5: | 5:05 | 4:59 | faster than 45% |
| Row: | 4:29 | 4:47 | faster than 85% |
| Run 6: | 5:11 | 4:54 | faster than 36% |
| Farmers carry: | 1:48 | 2:06 | faster than 78% |
| Run 7: | 5:02 | 4:54 | faster than 43% |
| Sandbag lunges: | 4:51 | 4:46 | faster than 47% |
| Run 8: | 5:56 | 5:50 | faster than 47% |
| Wall balls: | 5:21 | 6:41 | faster than 78% |
| Roxzone †: | 5:01 | ||
| Runs (8 km) | 41:04 | 40:14 | faster than 45% |
| Stations (8) | 32:37 | ||
| Finish | 1:18:42 | 1:22:29 | 796th of 2,041 · faster than 61% |
343rd of 738 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:32 | faster than 56% |
| SkiErg: | 4:04 | 4:20 | faster than 86% |
| Run 2: | 4:52 | 5:08 | faster than 65% |
| Sled push: | 1:43 | 1:57 | faster than 80% |
| Run 3: | 5:05 | 5:24 | faster than 67% |
| Sled pull: | 3:58 | 3:50 | faster than 43% |
| Run 4: | 5:03 | 5:26 | faster than 70% |
| Burpee broad jump: | 3:49 | 3:54 | faster than 54% |
| Run 5: | 5:15 | 5:31 | faster than 64% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 5:16 | 5:29 | faster than 60% |
| Farmers carry: | 1:51 | 1:47 | faster than 41% |
| Run 7: | 5:17 | 5:31 | faster than 61% |
| Sandbag lunges: | 4:56 | 3:44 | faster than 12% |
| Run 8: | 6:08 | 6:24 | faster than 59% |
| Wall balls: | 4:53 | 4:23 | faster than 31% |
| Roxzone †: | 5:45 | ||
| Runs (8 km) | 42:21 | 44:33 | faster than 65% |
| Stations (8) | 29:55 | ||
| Finish | 1:18:01 | 1:18:58 | 343rd of 738 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Abby Wildman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Anson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Anson: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 53% |
| BBJ | 65% |
| Row | 85% |
| Carry | 79% |
| Lunges | 47% |
| Wall balls | 79% |
| Roxzone | 45% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anson beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anson's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:20 faster); weakest: Runs (8 km) (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anson against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anson: 41:03 running, 32:37 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (5:22).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Anson | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:52 |
| SkiErg | 4:00 | 4:32 |
| Run 2 | 4:50 | 4:35 |
| Sled push | 2:08 | 2:59 |
| Run 3 | 4:52 | 4:51 |
| Sled pull | 4:38 | 4:43 |
| Run 4 | 4:57 | 4:53 |
| Burpee broad jump | 5:22 | 5:57 |
| Run 5 | 5:05 | 4:59 |
| Row | 4:29 | 4:47 |
| Run 6 | 5:11 | 4:54 |
| Farmers carry | 1:48 | 2:06 |
| Run 7 | 5:02 | 4:54 |
| Sandbag lunges | 4:51 | 4:46 |
| Run 8 | 5:56 | 5:50 |
| Wall balls | 5:21 | 6:41 |
| Roxzone | 5:01 | 4:49 |
| Finish | 1:18:42 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:42.
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