HKG Anson Lo
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:17 (Hong Kong 2026) · Doubles Men 1:17:42 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 25-29 | 1:41:17 | 1246th of 2,099 | 46:18* | 42:25* | 12:41 | splitsSkiErg4:50Sled push3:42Sled pull5:17Burpee broad jump6:26Row5:29Farmers carry2:30Sandbag lunges5:56Wall balls8:15Run 14:06Run 24:48Run 35:09Run 45:14Run 56:06Run 65:36Run 75:35Run 89:48Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Anson Lo, Siu Keung Yipwhat the whole field did → | Doubles Men · team 30-34 | 1:17:42 | top 25% 376/1,552 | 40:42 | 27:17 | 9:48 | splitsSkiErg4:12Sled push2:22Sled pull3:43Burpee broad jump3:21Row4:40Farmers carry1:32Sandbag lunges3:42Wall balls3:45Run 17:28Run 24:29Run 34:33Run 44:40Run 54:43Run 64:34Run 74:43Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anson against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Men finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
