Athlete · Open Men · 35-39 ·

IND

Anshul Noronha

2 HYROX results over 2 seasons. Best Open Men time 1:41:29 at Mumbai 2025.

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1:41:29 best Open Men time · Mumbai 2025 2 Open Men races

top 28% best Open Men place · Mumbai 2025 237th of 851 Open Men finishers there

1:57:17 latest race · Mumbai 2026 15:48 slower than the best Open Men time Open Men

Wall balls strongest segment · Mumbai 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:41:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Open Men · 35-39	1:57:17	top 48% 1405/2,967	51:25	55:53	10:01	splits SkiErg4:45Sled push5:20Sled pull7:46Burpee broad jump7:53Row5:31Farmers carry2:26Sandbag lunges12:54Wall balls9:18Run 14:23Run 25:44Run 37:19Run 46:21Run 55:54Run 65:46Run 79:55Run 86:07Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 30-34	1:41:29	top 28% 237/851	44:15	47:07	10:10	splits SkiErg5:19Sled push4:37Sled pull8:14Burpee broad jump7:14Row5:30Farmers carry2:26Sandbag lunges7:45Wall balls6:02Run 13:06Run 25:40Run 35:53Run 46:05Run 56:08Run 65:43Run 75:45Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anshuledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 46%

Sled pull faster than 30%

Burpee broad jump faster than 51%

Row faster than 60%

Farmers carry faster than 65%

Sandbag lunges faster than 33%

Wall balls faster than 90%

Roxzone faster than 57%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:07 slower

Sled pull 1:05 slower

Burpee broad jump 0:03 faster

Row 0:08 faster

Farmers carry 0:16 faster

Sandbag lunges 1:08 slower

Wall balls 3:15 faster

Roxzone 0:34 faster

Runs (8 km) 9:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anshul against the typical Open Men finisher

Anshul1:41:29

3:065:195:404:375:538:146:057:146:085:305:432:265:457:455:596:0210:10

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:08 against the typical Open Men finisher at Mumbai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown