Anouschka Anepool
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:59 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Aldina Bronckers, Anouschka Anepoolwhole field → | Doubles Women · team 35-39 | 1:29:43 | 768th of 1,218127th of 199 aged 35-39 | 52:43 | 29:41 | 7:22 | View results | See splits Hide splitsSkiErg4:29fastest 26%Sled push1:53fastest 43%Sled pull4:06faster than 32%Burpee broad jump4:03fastest 48%Row5:13faster than 43%Farmers carry1:52faster than 26%Sandbag lunges3:38faster than 49%Wall balls4:27faster than 41%Runs (8 km)52:43faster than 35%Roxzone7:22faster than 36%Run 15:26faster than 34%Run 26:30faster than 34%Run 37:11faster than 23%Run 46:52faster than 32%Run 56:55faster than 36%Run 66:58faster than 32%Run 76:50faster than 38%Run 86:05faster than 42%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Anouschka Anepool, Jill Simonswhole field → | Doubles Women | 1:15:59 | 142nd of 665 | 39:29* | 23:35* | 6:29 | View results | See splits Hide splitsSkiErg4:06fastest 2%Sled push1:16fastest 8%Sled pull2:50fastest 5%Burpee broad jump2:51fastest 6%Row4:39fastest 10%Farmers carry1:31fastest 22%Sandbag lunges2:41fastest 11%Wall balls3:41fastest 34%Runs (8 km)39:29fastest 31%Roxzone6:29fastest 38%Run 17:18fastest 27%Run 25:00fastest 26%Run 35:16fastest 31%Run 45:27fastest 40%Run 5—Run 65:25fastest 34%Run 75:23fastest 31%Run 85:43fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anouschka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:16 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 2:50 | Maastricht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:51 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 4:39 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:31 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:41 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 3:41 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:29 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 6:29 | Maastricht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Anouschka's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aldina Bronckers1 race
- Jill Simons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 665 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouschka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.