NED Anouk Wiering
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:09 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Melvin Wiering, Anouk Wieringwhole field → | Doubles Mixed · team 16-24 | 1:19:09 | 590th of 1,29784th of 254 aged 16-24 | 44:06 | 27:15 | 7:52 | View results | See splits Hide splitsSkiErg3:57fastest 14%Sled push1:52fastest 34%Sled pull4:32faster than 6%Burpee broad jump4:06faster than 34%Row4:18fastest 11%Farmers carry1:32fastest 15%Sandbag lunges3:10fastest 17%Wall balls3:48fastest 15%Runs (8 km)44:06fastest 50%Roxzone7:52faster than 49%Run 15:03fastest 46%Run 25:08fastest 47%Run 35:29faster than 49%Run 45:29fastest 49%Run 55:42faster than 47%Run 65:47faster than 39%Run 75:37faster than 48%Run 85:53fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melvin Wiering1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Doubles Mixed finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
