NED Anouk van Hengel
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:05 at Maastricht 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Anouk Van Hengel, Manoah Jansenwhole field → | Doubles Women · team 16-24 | 1:18:05 | 213th of 1,36648th of 328 aged 16-24 | 45:31 | 26:13 | 6:25 | View results | See splits Hide splitsSkiErg4:20fastest 8%Sled push1:42fastest 29%Sled pull3:18fastest 8%Burpee broad jump3:48fastest 18%Row4:58fastest 21%Farmers carry1:46fastest 28%Sandbag lunges2:56fastest 7%Wall balls3:25fastest 2%Runs (8 km)45:31fastest 27%Roxzone6:25fastest 7%Run 14:17fastest 30%Run 25:18fastest 20%Run 35:33fastest 19%Run 45:56fastest 32%Run 56:04fastest 34%Run 66:01fastest 32%Run 76:11fastest 39%Run 86:15fastest 29%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Manoah Jansen, Anouk van Hengelwhole field → | Doubles Women · team 16-24 | 1:21:52 | 549th of 1,497106th of 389 aged 16-24 | 47:21 | 26:56 | 7:40 | View results | See splits Hide splitsSkiErg4:30fastest 31%Sled push1:38fastest 37%Sled pull3:01fastest 9%Burpee broad jump4:13fastest 41%Row4:56fastest 31%Farmers carry1:33fastest 10%Sandbag lunges3:02fastest 15%Wall balls4:03fastest 36%Runs (8 km)47:21fastest 49%Roxzone7:40fastest 31%Run 15:08fastest 28%Run 25:17fastest 31%Run 35:41fastest 41%Run 45:53fastest 47%Run 56:46faster than 22%Run 66:02faster than 46%Run 76:07faster than 44%Run 86:31faster than 45%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Anouk Van Hengel, Sanne Van Hengelwhole field → | Doubles Women · team 16-24 | 1:24:28 | 770th of 1,635157th of 347 aged 16-24 | 47:50 | 29:08 | 7:33 | View results | See splits Hide splitsSkiErg4:28fastest 25%Sled push1:53faster than 43%Sled pull3:51fastest 36%Burpee broad jump4:27faster than 42%Row5:03fastest 49%Farmers carry2:02faster than 25%Sandbag lunges3:14fastest 26%Wall balls4:10fastest 37%Runs (8 km)47:50fastest 49%Roxzone7:33faster than 43%Run 14:43fastest 48%Run 25:49faster than 49%Run 35:50fastest 40%Run 46:00fastest 46%Run 56:16faster than 46%Run 66:14faster than 47%Run 76:08fastest 50%Run 86:53faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anouk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Maastricht 2026 · best of 3 | 4:48 |
| Sled push | 1:38 | Heerenveen 2026 · best of 3 | 1:51 |
| Sled pull | 3:01 | Heerenveen 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:48 | Maastricht 2026 · best of 3 | 4:17 |
| Row | 4:56 | Heerenveen 2026 · best of 3 | 5:12 |
| Farmers carry | 1:33 | Heerenveen 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:56 | Maastricht 2026 · best of 3 | 3:47 |
| Wall balls | 3:25 | Maastricht 2026 · best of 3 | 4:22 |
| Runs (8 km) | 45:31 | Maastricht 2026 · best of 3 | 49:12 |
| Roxzone | 6:25 | Maastricht 2026 · best of 3 | 7:49 |
How to read
Each station's best across Anouk's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Manoah Jansen2 races
- Sanne Van Hengel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:05.
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