NED Anouk Timmers
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Claudia Van Der Heiden, Anouk Timmerswhole field → | Pro Doubles Women · team 40-44 | 1:47:26 | 154th of 16124th of 24 aged 40-44 | 55:55 | 45:12 | 6:25 | View results | See splits Hide splitsSkiErg4:25fastest 40%Sled push2:33fastest 22%Sled pull19:30Burpee broad jump4:06faster than 42%Row5:03faster than 30%Farmers carry2:09faster than 44%Sandbag lunges3:16fastest 11%Wall balls4:10fastest 42%Runs (8 km)55:55faster than 14%Roxzone6:25faster than 28%Run 16:15faster than 11%Run 26:25faster than 25%Run 36:18faster than 41%Run 46:41faster than 28%Run 57:30faster than 13%Run 68:20faster than 4%Run 78:43faster than 4%Run 85:46faster than 30%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Anouk Timmers, Wouter Thijssenwhole field → | Doubles Mixed · team 30-34 | 1:16:23 | 244th of 1,02673rd of 241 aged 30-34 | 44:08 | 25:54 | 6:23 | View results | See splits Hide splitsSkiErg4:03fastest 20%Sled push1:38fastest 10%Sled pull3:39fastest 21%Burpee broad jump3:10fastest 19%Row4:37fastest 32%Farmers carry1:37fastest 19%Sandbag lunges3:16fastest 14%Wall balls3:54fastest 6%Runs (8 km)44:08fastest 37%Roxzone6:23fastest 17%Run 15:44faster than 40%Run 25:23fastest 50%Run 35:20fastest 36%Run 45:19fastest 32%Run 55:27fastest 28%Run 65:34fastest 35%Run 75:29fastest 31%Run 85:56fastest 35%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Claudia Van Der Heiden, Anouk Timmerswhole field → | Doubles Women · team 40-49 | 1:16:27 | 140th of 1,1496th of 135 aged 40-49 | 44:03 | 26:21 | 6:07 | View results | See splits Hide splitsSkiErg4:09fastest 3%Sled push1:28fastest 20%Sled pull3:32fastest 23%Burpee broad jump3:45fastest 28%Row4:54fastest 34%Farmers carry1:56faster than 34%Sandbag lunges2:48fastest 10%Wall balls3:49fastest 47%Runs (8 km)44:03fastest 13%Roxzone6:07fastest 25%Run 15:36fastest 18%Run 25:01fastest 10%Run 35:13fastest 9%Run 45:22fastest 11%Run 55:38fastest 16%Run 65:46fastest 25%Run 75:31fastest 15%Run 85:59fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Claudia Van Der Heiden2 races
- Wouter Thijssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 161 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 15:05 against the typical Pro Doubles Women finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
