NED Anouk Postma
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Ingmar Hoogesteger, Anouk Postmawhole field → | Doubles Mixed · team 16-24 | 1:38:11 | 1164th of 1,366188th of 222 aged 16-24 | 52:03 | 37:37 | 8:36 | View results | See splits Hide splitsSkiErg4:42faster than 9%Sled push2:29faster than 13%Sled pull6:10faster than 1%Burpee broad jump6:11faster than 4%Row5:40faster than 3%Farmers carry1:58faster than 35%Sandbag lunges5:01faster than 20%Wall balls5:26faster than 21%Runs (8 km)52:03faster than 21%Roxzone8:36faster than 33%Run 14:48faster than 23%Run 25:55faster than 33%Run 36:21faster than 28%Run 46:36faster than 23%Run 56:39faster than 24%Run 66:41faster than 23%Run 77:01faster than 15%Run 88:08faster than 10%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jenny Ros, Anouk Postmawhole field → | Doubles Women · team U29 | 1:29:11 | 490th of 858233rd of 403 aged U29 | 48:38 | 30:23 | 10:13 | View results | See splits Hide splitsSkiErg4:27fastest 24%Sled push1:58faster than 15%Sled pull3:32fastest 27%Burpee broad jump5:23faster than 21%Row5:29faster than 22%Farmers carry1:54fastest 46%Sandbag lunges3:32fastest 41%Wall balls4:08faster than 42%Runs (8 km)48:38faster than 47%Roxzone10:13faster than 34%Run 15:27fastest 49%Run 25:36fastest 45%Run 36:09faster than 39%Run 46:01fastest 49%Run 56:04fastest 42%Run 66:07faster than 49%Run 76:23faster than 38%Run 86:54faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ingmar Hoogesteger1 race
- Jenny Ros1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:25 against the typical Doubles Mixed finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
