Athlete · Open Women · 16-24 ·

NED

Anouk Felder

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:07:32 (Heerenveen 2026) · Doubles Mixed 1:41:04 (Rotterdam 2026).

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2:07:32 Open Women time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1154th of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

2:07:32 latest race · Heerenveen 2026 first Open Women race Open Women

SkiErg strongest segment · Heerenveen 2026 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:32Heerenveen 2026 · 1 race Doubles Mixed1:41:04Rotterdam 2026 · 1 race · with Robin Lentjes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 16-24	2:07:32	1154th of 1,245	58:20	56:00	13:18	splits SkiErg5:12Sled push4:39Sled pull7:20Burpee broad jump11:23Row5:41Farmers carry2:59Sandbag lunges8:17Wall balls10:29Run 15:38Run 26:29Run 37:36Run 47:17Run 57:46Run 67:11Run 77:47Run 88:39Full report for this race →
Rotterdam 2026 18 Apr 2026team: Robin Lentjes, Anouk Felderwhat the whole field did →	Doubles Mixed · team 16-24	1:41:04	1963rd of 2,213	1:01:29	31:27	8:12	splits SkiErg4:44Sled push2:21Sled pull3:46Burpee broad jump3:31Row4:47Farmers carry1:46Sandbag lunges4:37Wall balls5:55Run 15:55Run 26:12Run 37:42Run 47:32Run 58:09Run 67:51Run 78:36Run 89:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anoukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 6%

Row faster than 26%

Farmers carry faster than 10%

Sandbag lunges faster than 5%

Wall balls faster than 12%

Roxzone faster than 9%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:55 slower

Sled pull 2:15 slower

Burpee broad jump 4:18 slower

Row 0:18 slower

Farmers carry 0:47 slower

Sandbag lunges 3:21 slower

Wall balls 3:48 slower

Roxzone 4:08 slower

Runs (8 km) 12:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anouk against the typical Open Women finisher

Anouk2:07:32

5:385:126:294:397:367:207:1711:237:465:417:112:597:478:178:3910:2913:18

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:18 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:07:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown