Athlete · Doubles Women · team 25-29 ·

BEL

Anouk de Rey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:51 at Ghent 2025.

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Doubles Women time1:32:51Ghent 2025

Doubles Women place623rdof 886 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Women at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Lynn Thielemans, Anouk De Reywhole field →	Doubles Women · team 25-29	1:32:51	623rd of 886177th of 231 aged 25-29	55:34	28:54	8:26	View results	See splits Hide splits SkiErg4:44fastest 43%Sled push1:30fastest 5%Sled pull4:16fastest 46%Burpee broad jump3:49fastest 35%Row4:56fastest 25%Farmers carry1:59faster than 34%Sandbag lunges3:22fastest 37%Wall balls4:18fastest 42%Runs (8 km)55:34faster than 16%Roxzone8:26faster than 32%Run 16:52faster than 20%Run 26:15faster than 24%Run 36:49faster than 17%Run 47:05faster than 13%Run 57:11faster than 16%Run 67:17faster than 16%Run 77:03faster than 16%Run 87:05faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lynn Thielemans1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anoukedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 95%

Sled pull faster than 55%

Burpee broad jump faster than 66%

Row faster than 76%

Farmers carry faster than 35%

Sandbag lunges faster than 64%

Wall balls faster than 59%

Roxzone faster than 32%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:21 faster

Sled pull 0:05 faster

Burpee broad jump 0:22 faster

Row 0:13 faster

Farmers carry 0:07 slower

Sandbag lunges 0:14 faster

Wall balls 0:07 faster

Roxzone 0:49 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anouk against the typical Doubles Women finisher

Anouk1:32:51

6:524:446:151:306:494:167:053:497:114:567:171:597:033:227:054:188:26

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up