Anoop Thomas
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:56 (Delhi 2026) · Relay Men 1:48:51 (Mumbai 2026) · Doubles Men 1:35:01 (Mumbai 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 20 Sept 2026team: akram shaikh, Anoop Thomas, faisal khan, sharik khanwhat the whole field did → | Relay Men · team U40 | 1:48:51 | 52nd of 73 | 54:20 | 46:26 | 8:08 | splitsSkiErg5:05Sled push3:32Sled pull6:00Burpee broad jump4:56Row5:29Farmers carry2:38Sandbag lunges4:35Wall balls14:11Run 15:56Run 27:45Run 38:42Run 46:14Run 58:56Run 66:29Run 75:15Run 85:07Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 40-44 | 1:40:56 | top 26% 515/2,012 | — | 41:13 | 6:47 | splitsSkiErg5:05Sled push3:50Sled pull5:53Burpee broad jump5:38Row5:31Farmers carry2:06Sandbag lunges6:17Wall balls6:53Run 14:22Run 26:25Run 36:55Run 46:53Run 57:20Run 67:21Run 77:38Run 86:10Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:48:04 | 1874th of 2,828 | 48:47 | 45:27 | 13:53 | splitsSkiErg5:15Sled push4:02Sled pull8:01Burpee broad jump6:27Row6:05Farmers carry2:08Sandbag lunges6:06Wall balls7:23Run 18:03Run 25:06Run 35:26Run 45:11Run 55:20Run 65:16Run 75:24Run 89:05Full report for this race → |
| Mumbai 2025 6 Sept 2025team: Anoop Thomas, Akshay Menonwhat the whole field did → | Doubles Men · team 35-39 | 1:35:01 | top 38% 115/305 | 54:10 | 32:05 | 8:51 | splitsSkiErg4:22Sled push2:41Sled pull4:47Burpee broad jump3:31Row5:00Farmers carry1:48Sandbag lunges4:30Wall balls5:26Run 13:19Run 26:18Run 36:45Run 47:02Run 56:59Run 67:00Run 77:15Run 89:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anoop against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:40:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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