NED Annique Algra
1 HYROX race over 1 season. Best Open Women time: 1:20:45 at Heerenveen 2026.
1 result at 1 race
189th of 1,245 Open Women (faster than 84%). Against the 38 who finished around 1:20:40: most time gained on wall balls (0:53), most lost on the eight runs (2:27). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:16 | faster than 66% |
| SkiErg: | 4:55 | 5:05 | faster than 71% |
| Run 2: | 5:04 | 5:30 | faster than 68% |
| Sled push: | 2:04 | 2:44 | faster than 92% |
| Run 3: | 5:22 | 5:42 | faster than 65% |
| Sled pull: | 3:46 | 5:05 | faster than 95% |
| Run 4: | 5:18 | 5:45 | faster than 69% |
| Burpee broad jump: | 5:27 | 7:05 | faster than 83% |
| Run 5: | 5:18 | 5:54 | faster than 75% |
| Row: | 5:00 | 5:23 | faster than 86% |
| Run 6: | 5:11 | 5:44 | faster than 74% |
| Farmers carry: | 1:50 | 2:12 | faster than 89% |
| Run 7: | 5:15 | 5:46 | faster than 73% |
| Sandbag lunges: | 1:52 ‡ | 4:56 | |
| Run 8: | 5:52 | 6:23 | faster than 69% |
| Wall balls: | 4:25 | 6:41 | faster than 95% |
| Roxzone: | 9:18 | 9:10 | faster than 46% |
| Runs (8 km) | 42:12 | 46:02 | faster than 72% |
| Stations (8) | 29:19 | ||
| Finish | 1:20:45 | 1:34:46 | 189th of 1,245 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Annique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Annique: faster than |
|---|---|
| Ski | 72% |
| Push | 93% |
| Pull | 96% |
| BBJ | 84% |
| Row | 87% |
| Carry | 90% |
| Lunges | no split |
| Wall balls | 95% |
| Roxzone | 47% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annique beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annique's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Roxzone (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annique against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annique: 42:17 running, 27:28 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Annique | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:16 |
| SkiErg | 4:55 | 5:05 |
| Run 2 | 5:04 | 5:30 |
| Sled push | 2:04 | 2:44 |
| Run 3 | 5:22 | 5:42 |
| Sled pull | 3:46 | 5:05 |
| Run 4 | 5:18 | 5:45 |
| Burpee broad jump | 5:27 | 7:05 |
| Run 5 | 5:18 | 5:54 |
| Row | 5:00 | 5:23 |
| Run 6 | 5:11 | 5:44 |
| Farmers carry | 1:50 | 2:12 |
| Run 7 | 5:15 | 5:46 |
| Sandbag lunges | — | 4:56 |
| Run 8 | 5:52 | 6:23 |
| Wall balls | 4:25 | 6:41 |
| Roxzone | 9:18 | 9:10 |
| Finish | 1:20:45 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
