GER Annikae Milz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:52 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Nikolaus Milz, Annikae Milzwhole field → | Doubles Mixed · team 40-49 | 1:10:52 | 134th of 61817th of 110 aged 40-49 | 38:23 | 26:16 | 6:18 | View results | See splits Hide splitsSkiErg4:28faster than 13%Sled push1:31fastest 25%Sled pull3:01fastest 24%Burpee broad jump3:25fastest 48%Row4:30fastest 41%Farmers carry1:39fastest 36%Sandbag lunges3:38fastest 36%Wall balls4:04fastest 43%Runs (8 km)38:23fastest 18%Roxzone6:18fastest 19%Run 15:04fastest 37%Run 24:48fastest 30%Run 34:49fastest 20%Run 44:47fastest 18%Run 54:41fastest 13%Run 64:39fastest 13%Run 74:37fastest 12%Run 85:01fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nikolaus Milz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annikae against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Doubles Mixed finisher at Hamburg 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:10:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
