Athlete · Doubles Mixed · team 30-34 ·

GER

Annika Graper

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:42 at Hamburg 2025.

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Doubles Mixed time1:22:42Hamburg 2025

Doubles Mixed place576thof 1,050 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 74% of Doubles Mixed at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Annika Graper, Bengt Graperwhole field →	Doubles Mixed · team 30-34	1:22:42	576th of 1,050161st of 289 aged 30-34	46:01	28:38	8:07	View results	See splits Hide splits SkiErg4:06fastest 34%Sled push2:07fastest 41%Sled pull4:17faster than 28%Burpee broad jump3:01fastest 26%Row4:53faster than 34%Farmers carry1:55faster than 32%Sandbag lunges3:56fastest 43%Wall balls4:23fastest 45%Runs (8 km)46:01faster than 41%Roxzone8:07faster than 35%Run 16:23faster than 40%Run 25:26faster than 39%Run 35:47faster than 33%Run 45:43faster than 35%Run 55:45faster than 41%Run 65:30faster than 48%Run 75:26fastest 49%Run 86:05faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bengt Graper1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annikaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 59%

Sled pull faster than 29%

Burpee broad jump faster than 74%

Row faster than 34%

Farmers carry faster than 33%

Sandbag lunges faster than 57%

Wall balls faster than 56%

Roxzone faster than 36%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:04 faster

Sled pull 0:27 slower

Burpee broad jump 0:30 faster

Row 0:10 slower

Farmers carry 0:08 slower

Sandbag lunges 0:12 faster

Wall balls 0:07 faster

Roxzone 0:34 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annika against the typical Doubles Mixed finisher

Annika1:22:42

6:234:065:262:075:474:175:433:015:454:535:301:555:263:566:054:238:07

Typical Doubles Mixed1:20:49

6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:34 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up