SIN Annies Tan
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
135th of 244 Relay Mixed (faster than 44%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 3:48 | faster than 44% |
| SkiErg: | 5:40 | 5:33 | faster than 46% |
| Run 2: | 5:10 | 5:21 | faster than 55% |
| Sled push: | 4:03 | 3:18 | faster than 24% |
| Run 3: | 4:25 | 5:09 | faster than 85% |
| Sled pull: | 8:01 | 6:25 | faster than 23% |
| Run 4: | 5:40 | 5:18 | faster than 34% |
| Burpee broad jump: | 6:27 | 5:50 | faster than 39% |
| Run 5: | 5:41 | 5:41 | faster than 49% |
| Row: | 5:12 | 5:31 | faster than 68% |
| Run 6: | 5:07 | 5:42 | faster than 70% |
| Farmers carry: | 1:47 | 2:21 | faster than 91% |
| Run 7: | 5:43 | 5:38 | faster than 46% |
| Sandbag lunges: | 10:00 | 5:27 | faster than 2% |
| Run 8: | 6:26 | 5:41 | faster than 23% |
| Wall balls: | 5:45 | 6:43 | faster than 66% |
| Roxzone: | 6:43 | 6:54 | faster than 58% |
| Runs (8 km) | 42:04 | 43:23 | faster than 58% |
| Stations (8) | 46:55 | ||
| Finish | 1:35:37 | 1:33:39 | 135th of 244 · faster than 44% |
297th of 456 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:55 | faster than 43% |
| SkiErg: | 4:31 | 4:24 | faster than 39% |
| Run 2: | 6:24 | 5:50 | faster than 29% |
| Sled push: | 2:05 | 1:57 | faster than 39% |
| Run 3: | 7:07 | 6:12 | faster than 21% |
| Sled pull: | 4:16 | 4:33 | faster than 58% |
| Run 4: | 6:59 | 6:16 | faster than 27% |
| Burpee broad jump: | 4:09 | 3:39 | faster than 30% |
| Run 5: | 7:27 | 6:17 | faster than 21% |
| Row: | 4:44 | 4:53 | faster than 63% |
| Run 6: | 7:06 | 6:17 | faster than 25% |
| Farmers carry: | 2:03 | 1:54 | faster than 34% |
| Run 7: | 7:27 | 6:15 | faster than 19% |
| Sandbag lunges: | 4:52 | 4:08 | faster than 25% |
| Run 8: | 7:25 | 6:24 | faster than 27% |
| Wall balls: | 5:07 | 4:41 | faster than 36% |
| Roxzone: | 7:56 | 7:23 | faster than 40% |
| Runs (8 km) | 55:54 | 49:44 | faster than 24% |
| Stations (8) | 31:47 | ||
| Finish | 1:35:33 | 1:27:50 | 297th of 456 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Amelia Aw1 race
- Anders Wong Ye Xun1 race
- Jun Yang Chua1 race
- Samuel Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
This chart shows where Annies sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Annies: faster than |
|---|---|
| Ski | 47% |
| Push | 24% |
| Pull | 23% |
| BBJ | 39% |
| Row | 69% |
| Carry | 91% |
| Lunges | 3% |
| Wall balls | 67% |
| Roxzone | 58% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annies beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annies's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (1:19 faster); weakest: Sandbag lunges (4:33 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annies against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annies: 42:08 running, 46:55 at the stations and 6:43 in the roxzone; the longest station was the sandbag lunges (10:00).Below, Typical Relay Mixed: 42:18 running, 41:08 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Annies | Typical Relay Mixed |
|---|---|---|
| Run 1 | 3:56 | 3:48 |
| SkiErg | 5:40 | 5:33 |
| Run 2 | 5:10 | 5:21 |
| Sled push | 4:03 | 3:18 |
| Run 3 | 4:25 | 5:09 |
| Sled pull | 8:01 | 6:25 |
| Run 4 | 5:40 | 5:18 |
| Burpee broad jump | 6:27 | 5:50 |
| Run 5 | 5:41 | 5:41 |
| Row | 5:12 | 5:31 |
| Run 6 | 5:07 | 5:42 |
| Farmers carry | 1:47 | 2:21 |
| Run 7 | 5:43 | 5:38 |
| Sandbag lunges | 10:00 | 5:27 |
| Run 8 | 6:26 | 5:41 |
| Wall balls | 5:45 | 6:43 |
| Roxzone | 6:43 | 6:54 |
| Finish | 1:35:37 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:33 against the typical Relay Mixed finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
