Annie Shafran

1 HYROX result over 1 season. Best Open Women time 1:23:59 at Oslo 2026.

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1:23:59 Open Women time · Oslo 2026 1 Open Women race

top 27% Open Women place · Oslo 2026 218th of 824 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Oslo 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026what the whole field did →	Open Women · 25-29	1:23:59	top 27% 218/824	41:47	37:41	4:37	splits SkiErg4:58Sled push2:36Sled pull5:34Burpee broad jump5:59Row5:16Farmers carry2:43Sandbag lunges3:42Wall balls6:53Run 15:33Run 24:53Run 35:12Run 45:13Run 55:06Run 65:14Run 74:50Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 72%

Sled pull faster than 36%

Burpee broad jump faster than 64%

Row faster than 67%

Farmers carry faster than 24%

Sandbag lunges faster than 88%

Wall balls faster than 46%

Roxzone faster than 74%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:19 faster

Sled pull 0:23 slower

Burpee broad jump 0:34 faster

Row 0:10 faster

Farmers carry 0:30 slower

Sandbag lunges 1:14 faster

Wall balls 0:12 slower

Roxzone 0:50 faster

Runs (8 km) 6:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annie against the typical Open Women finisher

Annie1:23:59

5:334:584:532:365:125:345:135:595:065:165:142:434:503:425:506:534:37

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:30 against the typical Open Women finisher at Oslo 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.