USA Annie Ni
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,794th of 2,675 Open Women (faster than 32%). Against the 84 who finished around 1:49:40: most time gained on sandbag lunges (1:18), most lost on sled push (2:14). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:49 | faster than 54% |
| SkiErg: | 6:07 | 5:30 | faster than 15% |
| Run 2: | 5:50 | 5:59 | faster than 55% |
| Sled push: | 5:23 | 2:56 | faster than 1% |
| Run 3: | 7:14 | 6:20 | faster than 25% |
| Sled pull: | 6:47 | 5:56 | faster than 30% |
| Run 4: | 6:57 | 6:20 | faster than 31% |
| Burpee broad jump: | 7:13 | 7:12 | faster than 49% |
| Run 5: | 6:24 | 6:24 | faster than 50% |
| Row: | 6:08 | 5:43 | faster than 25% |
| Run 6: | 6:45 | 6:21 | faster than 37% |
| Farmers carry: | 2:52 | 2:14 | faster than 14% |
| Run 7: | 6:57 | 6:17 | faster than 31% |
| Sandbag lunges: | 5:03 | 5:48 | faster than 68% |
| Run 8: | 7:23 | 6:02 | faster than 23% |
| Wall balls: | 9:24 | 7:22 | faster than 25% |
| Roxzone: | 9:50 | 9:09 | faster than 40% |
| Runs (8 km) | 52:08 | 48:49 | faster than 36% |
| Stations (8) | 48:57 | ||
| Finish | 1:50:49 | 1:41:26 | 1794th of 2,675 · faster than 32% |
1,796th of 3,178 Doubles Women (faster than 43%). Against the 98 who finished around 1:37:07: most time gained on the eight runs (3:26), most lost on wall balls (4:55). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:26 | faster than 53% |
| SkiErg: | 5:36 | 5:03 | faster than 12% |
| Run 2: | 6:19 | 6:32 | faster than 59% |
| Sled push: | 2:15 | 1:55 | faster than 19% |
| Run 3: | 6:44 | 6:50 | faster than 54% |
| Sled pull: | 5:10 | 4:25 | faster than 21% |
| Run 4: | 6:27 | 6:54 | faster than 64% |
| Burpee broad jump: | 4:36 | 4:41 | faster than 52% |
| Run 5: | 6:27 | 6:55 | faster than 65% |
| Row: | 5:39 | 5:23 | faster than 30% |
| Run 6: | 6:26 | 6:52 | faster than 64% |
| Farmers carry: | 2:05 | 1:53 | faster than 25% |
| Run 7: | 6:20 | 6:51 | faster than 66% |
| Sandbag lunges: | 4:05 | 4:15 | faster than 58% |
| Run 8: | 6:38 | 6:20 | faster than 42% |
| Wall balls: | 9:36 | 4:44 | faster than 2% |
| Roxzone: | 8:19 | 9:29 | faster than 68% |
| Runs (8 km) | 50:39 | 52:49 | faster than 59% |
| Stations (8) | 39:02 | ||
| Finish | 1:37:55 | 1:35:04 | 1796th of 3,178 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julie Lin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Annie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Annie: faster than |
|---|---|
| Ski | 15% |
| Push | 1% |
| Pull | 30% |
| BBJ | 50% |
| Row | 26% |
| Carry | 15% |
| Lunges | 69% |
| Wall balls | 25% |
| Roxzone | 40% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annie's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:45 faster); weakest: Runs (8 km) (3:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annie: 52:13 running, 48:57 at the stations and 9:50 in the roxzone; the longest station was the wall balls (9:24).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Annie | Typical Open Women |
|---|---|---|
| Run 1 | 4:43 | 4:49 |
| SkiErg | 6:07 | 5:30 |
| Run 2 | 5:50 | 5:59 |
| Sled push | 5:23 | 2:56 |
| Run 3 | 7:14 | 6:20 |
| Sled pull | 6:47 | 5:56 |
| Run 4 | 6:57 | 6:20 |
| Burpee broad jump | 7:13 | 7:12 |
| Run 5 | 6:24 | 6:24 |
| Row | 6:08 | 5:43 |
| Run 6 | 6:45 | 6:21 |
| Farmers carry | 2:52 | 2:14 |
| Run 7 | 6:57 | 6:17 |
| Sandbag lunges | 5:03 | 5:48 |
| Run 8 | 7:23 | 6:02 |
| Wall balls | 9:24 | 7:22 |
| Roxzone | 9:50 | 9:09 |
| Finish | 1:50:49 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:27 against the typical Open Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:50:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
