Athlete · Doubles Women · team U29 ·

DEN

Annette Them

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:04 at Copenhagen 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:25:04Copenhagen 2025

Doubles Women place415thof 650 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 64% of Doubles Women at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Annette Them, Louise Carstensenwhole field →	Doubles Women · team U29	1:25:04	415th of 650199th of 276 aged U29	47:59	28:07	9:02	View results	See splits Hide splits SkiErg4:39fastest 45%Sled push1:52faster than 34%Sled pull3:50faster than 32%Burpee broad jump3:35fastest 36%Row5:04faster than 44%Farmers carry1:55faster than 33%Sandbag lunges3:14fastest 42%Wall balls3:58faster than 49%Runs (8 km)47:59faster than 39%Roxzone9:02faster than 14%Run 16:24faster than 37%Run 25:43faster than 36%Run 35:53faster than 35%Run 45:44faster than 45%Run 55:43fastest 50%Run 66:09faster than 31%Run 76:03faster than 34%Run 86:23faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Louise Carstensen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Copenhagen 2025, against 650 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annetteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 34%

Sled pull faster than 33%

Burpee broad jump faster than 64%

Row faster than 45%

Farmers carry faster than 33%

Sandbag lunges faster than 58%

Wall balls faster than 49%

Roxzone faster than 14%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 slower

Sled pull 0:20 slower

Burpee broad jump 0:16 faster

Row 0:03 slower

Farmers carry 0:09 slower

Sandbag lunges 0:09 faster

Wall balls 0:01 slower

Roxzone 2:09 slower

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annette against the typical Doubles Women finisher

Annette1:25:04

6:244:395:431:525:533:505:443:355:435:046:091:556:033:146:233:589:02

Typical Doubles Women1:20:39

6:094:415:251:445:343:305:383:515:445:015:421:465:413:236:003:576:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:09 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up