NED Annette de Graaf
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:19:06 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Benedicte Haagensen, Annette De Graafwhole field → | Pro Doubles Women · team 35-39 | 1:19:06 | 85th of 13717th of 28 aged 35-39 | 44:06 | 29:14 | 5:50 | View results | See splits Hide splitsSkiErg4:35faster than 11%Sled push1:51fastest 30%Sled pull4:21faster than 40%Burpee broad jump3:58faster than 17%Row4:58faster than 24%Farmers carry1:56faster than 18%Sandbag lunges3:55faster than 37%Wall balls3:40fastest 27%Runs (8 km)44:06faster than 44%Roxzone5:50faster than 41%Run 14:58faster than 20%Run 25:06fastest 35%Run 35:24fastest 40%Run 45:26fastest 38%Run 55:35fastest 45%Run 65:36fastest 47%Run 75:26fastest 34%Run 86:38faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Benedicte Haagensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 137 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annette against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Pro Doubles Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
