USA Annette Baker
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
74th of 223 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:28 | faster than 33% |
| SkiErg: | 4:09 | 4:35 | faster than 95% |
| Run 2: | 5:15 | 5:27 | faster than 58% |
| Sled push: | 2:03 | 2:21 | faster than 81% |
| Run 3: | 5:11 | 5:50 | faster than 68% |
| Sled pull: | 4:09 | 4:17 | faster than 59% |
| Run 4: | 5:12 | 5:45 | faster than 66% |
| Burpee broad jump: | 3:41 | 3:26 | faster than 39% |
| Run 5: | 5:10 | 5:47 | faster than 68% |
| Row: | 4:35 | 4:53 | faster than 82% |
| Run 6: | 5:06 | 5:46 | faster than 69% |
| Farmers carry: | 1:34 | 1:50 | faster than 89% |
| Run 7: | 5:10 | 5:46 | faster than 68% |
| Sandbag lunges: | 3:21 | 4:11 | faster than 81% |
| Run 8: | 4:38 | 5:18 | faster than 71% |
| Wall balls: | 3:51 | 4:16 | faster than 72% |
| Roxzone: | 7:39 | 7:15 | faster than 44% |
| Runs (8 km) | 40:30 | 43:58 | faster than 66% |
| Stations (8) | 27:23 | ||
| Finish | 1:15:28 | 1:22:00 | 74th of 223 · faster than 67% |
451st of 1,479 Doubles Mixed (faster than 69%). Against the 44 who finished around 1:18:54: most time gained on sled pull (0:51), most lost on the eight runs (3:29). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:15 | 6:49 | faster than 36% |
| SkiErg: | 4:14 | 4:35 | faster than 86% |
| Run 2: | 5:28 | 5:31 | faster than 52% |
| Sled push: | 1:41 | 2:17 | faster than 96% |
| Run 3: | 5:39 | 5:51 | faster than 58% |
| Sled pull: | 3:24 | 4:44 | faster than 93% |
| Run 4: | 5:38 | 5:53 | faster than 58% |
| Burpee broad jump: | 2:47 | 3:31 | faster than 82% |
| Run 5: | 5:58 | 5:59 | faster than 51% |
| Row: | 4:15 | 4:54 | faster than 95% |
| Run 6: | 5:51 | 5:52 | faster than 51% |
| Farmers carry: | 1:43 | 1:50 | faster than 64% |
| Run 7: | 5:47 | 5:51 | faster than 52% |
| Sandbag lunges: | 3:05 | 4:04 | faster than 87% |
| Run 8: | 5:41 | 5:57 | faster than 59% |
| Wall balls: | 3:53 | 4:48 | faster than 85% |
| Roxzone: | 6:50 | 6:57 | faster than 52% |
| Runs (8 km) | 47:13 | 47:53 | faster than 53% |
| Stations (8) | 25:02 | ||
| Finish | 1:19:02 | 1:26:30 | 451st of 1,479 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bethany Pew1 race
- Collan Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 223 Pro Doubles Women
Shape of the race
This chart shows where Annette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Annette: faster than |
|---|---|
| Ski | 95% |
| Push | 82% |
| Pull | 59% |
| BBJ | 40% |
| Row | 83% |
| Carry | 89% |
| Lunges | 82% |
| Wall balls | 72% |
| Roxzone | 45% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annette beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annette's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Roxzone (0:24 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annette against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annette: 40:34 running, 27:23 at the stations and 7:39 in the roxzone; the longest station was the row (4:35).Below, Typical Pro Doubles Women: 44:07 running, 29:49 at the stations and 7:15 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Annette | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:52 | 4:28 |
| SkiErg | 4:09 | 4:35 |
| Run 2 | 5:15 | 5:27 |
| Sled push | 2:03 | 2:21 |
| Run 3 | 5:11 | 5:50 |
| Sled pull | 4:09 | 4:17 |
| Run 4 | 5:12 | 5:45 |
| Burpee broad jump | 3:41 | 3:26 |
| Run 5 | 5:10 | 5:47 |
| Row | 4:35 | 4:53 |
| Run 6 | 5:06 | 5:46 |
| Farmers carry | 1:34 | 1:50 |
| Run 7 | 5:10 | 5:46 |
| Sandbag lunges | 3:21 | 4:11 |
| Run 8 | 4:38 | 5:18 |
| Wall balls | 3:51 | 4:16 |
| Roxzone | 7:39 | 7:15 |
| Finish | 1:15:28 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Pro Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
