Annetta Brown-Shepherd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:30 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Tori Millist, Annetta Brown-Shepherdwhole field → | Doubles Women · team 40-49 | 1:56:30 | 1840th of 1,924281st of 298 aged 40-49 | 1:19:17 | 26:49 | 10:29 | View results | See splits Hide splitsSkiErg5:05faster than 6%Sled push1:31faster than 49%Sled pull2:44fastest 2%Burpee broad jump3:30fastest 30%Row5:11faster than 45%Farmers carry2:10faster than 13%Sandbag lunges3:33fastest 44%Wall balls3:05fastest 17%Runs (8 km)1:19:17faster than 1%Roxzone10:29faster than 29%Run 19:32Run 29:07faster than 6%Run 39:18faster than 5%Run 49:24faster than 4%Run 59:15faster than 5%Run 611:03faster than 1%Run 710:45faster than 1%Run 810:55faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tori Millist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annetta against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.