RSA Anneme Pienaar
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 2:17:31 at Cape Town Apr 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Anneme Pienaar, Rouve Bergmannwhole field → | Doubles Women · team 30-34 | 2:23:05 | 1164th of 1,196230th of 240 aged 30-34 | 1:19:24 | 54:18 | 9:27 | View results | See splits Hide splitsSkiErg5:09faster than 24%Sled push2:01faster than 18%Sled pull7:15faster than 1%Burpee broad jump9:12faster than 4%Row7:06Farmers carry3:16Sandbag lunges8:56Wall balls11:23faster than 1%Runs (8 km)1:19:24faster than 5%Roxzone9:27faster than 14%Run 15:50faster than 21%Run 28:32faster than 14%Run 39:21faster than 11%Run 412:19Run 510:40faster than 5%Run 610:15faster than 6%Run 710:42faster than 4%Run 811:48faster than 4%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Rouve Bergmann, Anneme Pienaarwhole field → | Doubles Women · team 30-34 | 2:17:31 | 705th of 753173rd of 186 aged 30-34 | 1:17:36 | 51:42 | 8:18 | View results | See splits Hide splitsSkiErg5:39faster than 5%Sled push3:08faster than 1%Sled pull8:00faster than 1%Burpee broad jump11:25faster than 1%Row7:12faster than 1%Farmers carry2:13faster than 22%Sandbag lunges6:44faster than 6%Wall balls7:21faster than 15%Runs (8 km)1:17:36faster than 9%Roxzone8:18faster than 31%Run 15:42faster than 29%Run 211:12faster than 1%Run 311:55faster than 1%Run 49:45faster than 12%Run 59:33faster than 15%Run 69:27faster than 14%Run 79:24faster than 16%Run 810:42faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anneme has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 2:01 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 7:15 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 9:12 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 7:06 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 2:13 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 6:44 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 7:21 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:17:36 | Cape Town Apr 2026 · best of 2 | 49:12 |
| Roxzone | 8:18 | Cape Town Apr 2026 · best of 2 | 7:49 |
How to read
Each station's best across Anneme's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rouve Bergmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Apr 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anneme against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:24 against the typical Doubles Women finisher at Cape Town Apr 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
