Athlete · Open Women · 30-34 ·

GER

Annemarie Deiß

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:12:52 (Frankfurt 2024) · Doubles Women 1:08:06 (Karlsruhe 2025).

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1:12:52 best Open Women time · Frankfurt 2024 also raced Doubles Women: each has its own best below

top 4% best Open Women place · Frankfurt 2025 35th of 1,071 Open Women finishers there

1:13:13 latest race · Frankfurt 2025 0:21 slower than the best Open Women time Open Women

Wall balls strongest segment · Frankfurt 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:52Frankfurt 2024 · 2 races Doubles Women1:08:06Karlsruhe 2025 · 1 race · with Merle Aldegarmann

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:13:13	top 4% 35/1,071	37:57	29:48	5:33	splits SkiErg4:57Sled push2:11Sled pull4:20Burpee broad jump3:55Row5:10Farmers carry1:52Sandbag lunges3:30Wall balls3:53Run 13:55Run 24:39Run 34:40Run 44:45Run 54:54Run 64:56Run 74:55Run 85:16Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Annemarie Deiß, Merle Aldegarmannwhat the whole field did →	Doubles Women · team 30-39	1:08:06	9th of 624	40:06	23:42	4:24	splits SkiErg4:22Sled push1:19Sled pull3:04Burpee broad jump2:59Row4:36Farmers carry1:24Sandbag lunges2:37Wall balls3:21Run 13:32Run 25:08Run 35:11Run 45:03Run 55:13Run 65:14Run 75:20Run 85:29Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 25-29	1:12:52	top 8% 54/763	39:50	27:48	5:19	splits SkiErg5:10Sled push1:42Sled pull4:05Burpee broad jump3:38Row4:57Farmers carry1:48Sandbag lunges3:08Wall balls3:20Run 14:22Run 24:48Run 34:58Run 45:00Run 54:57Run 65:04Run 75:07Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annemarieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 99%

Sled pull faster than 83%

Burpee broad jump faster than 99%

Row faster than 80%

Farmers carry faster than 79%

Sandbag lunges faster than 96%

Wall balls faster than 99%

Roxzone faster than 92%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:54 faster

Sled pull 0:52 faster

Burpee broad jump 2:35 faster

Row 0:16 faster

Farmers carry 0:14 faster

Sandbag lunges 1:34 faster

Wall balls 2:46 faster

Roxzone 1:59 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annemarie against the typical Open Women finisher

Annemarie1:12:52

4:225:104:481:424:584:055:003:384:574:575:041:485:073:085:383:205:19

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown