Athlete · Doubles Women · team 30-34 ·

RSA

Annemarie Conradie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:07 at Johannesburg 2026.

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Doubles Women time1:40:07Johannesburg 2026

Doubles Women place449thof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 76% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Annemarie Conradie, Bianca Boshoffwhole field →	Doubles Women · team 30-34	1:40:07	449th of 1,061106th of 259 aged 30-34	54:29	35:19	10:23	View results	See splits Hide splits SkiErg5:17faster than 41%Sled push1:48fastest 25%Sled pull5:22faster than 41%Burpee broad jump6:25faster than 38%Row5:33fastest 33%Farmers carry1:54fastest 34%Sandbag lunges4:30faster than 42%Wall balls4:30fastest 28%Runs (8 km)54:29fastest 40%Roxzone10:23fastest 50%Run 19:27faster than 46%Run 26:03fastest 48%Run 36:28faster than 42%Run 45:59fastest 37%Run 55:46fastest 28%Run 65:59fastest 36%Run 75:37fastest 26%Run 89:13fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bianca Boshoff1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annemarieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 76%

Sled pull faster than 42%

Burpee broad jump faster than 38%

Row faster than 67%

Farmers carry faster than 66%

Sandbag lunges faster than 42%

Wall balls faster than 72%

Roxzone faster than 50%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 faster

Sled pull 0:16 slower

Burpee broad jump 0:43 slower

Row 0:15 faster

Farmers carry 0:07 faster

Sandbag lunges 0:13 slower

Wall balls 0:38 faster

Roxzone level

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annemarie against the typical Doubles Women finisher

Annemarie1:40:07

9:275:176:031:486:285:225:596:255:465:335:591:545:374:309:134:3010:23

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:43 against the typical Doubles Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up