Athlete · Open Women · 30-34 ·

NED

Anneloes Kuipers

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:59 (Rotterdam 2025) · Doubles Women 1:19:01 (Utrecht 2025).

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1:37:59 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

657th of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:19:01 latest race · Utrecht 2025 first Doubles Women race Doubles Women with Floor Kuipers

Sled pull strongest segment · Rotterdam 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:59Rotterdam 2025 · 1 race Doubles Women1:19:01Utrecht 2025 · 1 race · with Floor Kuipers

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Floor Kuipers, Anneloes Kuiperswhat the whole field did →	Doubles Women · team 30-34	1:19:01	top 19% 208/1,124	45:35	28:51	4:38	splits SkiErg4:34Sled push1:58Sled pull3:25Burpee broad jump4:02Row4:52Farmers carry2:14Sandbag lunges3:32Wall balls4:14Run 15:21Run 25:41Run 35:56Run 45:57Run 56:02Run 66:07Run 75:57Run 84:37Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 30-34	1:37:59	657th of 1,119	52:43	36:38	8:43	splits SkiErg4:58Sled push2:21Sled pull4:37Burpee broad jump7:01Row5:29Farmers carry2:02Sandbag lunges4:11Wall balls5:59Run 16:42Run 26:14Run 36:25Run 46:25Run 56:45Run 66:28Run 76:15Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneloesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 68%

Sled pull faster than 84%

Burpee broad jump faster than 46%

Row faster than 33%

Farmers carry faster than 70%

Sandbag lunges faster than 80%

Wall balls faster than 43%

Roxzone faster than 27%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:13 faster

Sled pull 1:01 faster

Burpee broad jump 0:09 slower

Row 0:11 slower

Farmers carry 0:10 faster

Sandbag lunges 0:51 faster

Wall balls 0:15 slower

Roxzone 1:26 slower

Runs (8 km) 4:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anneloes against the typical Open Women finisher

Anneloes1:37:59

6:424:586:142:216:254:376:257:016:455:296:282:026:154:117:325:598:43

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Open Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown