RSA Anneline Kruger
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:24:39 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Ken Gray, Anneline Krugerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:39 | top 35% 129/37219th of 64 aged 40-49 | 44:42 | 36:33 7 of 8 | 3:24† | View results | splitsSkiErg4:02fastest 13%Sled push2:18faster than 44%Sled pull—Burpee broad jump4:24faster than 37%Row4:53fastest 27%Farmers carry1:45fastest 37%Sandbag lunges14:26faster than 1%Wall balls4:45fastest 47%Runs (8 km)44:42fastest 21%Roxzone3:24Run 13:56fastest 24%Run 25:27fastest 26%Run 34:10fastest 5%Run 45:50fastest 24%Run 56:19fastest 32%Run 65:55fastest 23%Run 76:02fastest 24%Run 87:06fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ken Gray1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anneline against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 10:19 against the typical Doubles Mixed finisher at Johannesburg (I) 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:39.
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