Athlete · Open Women · 55-59 ·

NED

Anneke Kruims

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:03 (Heerenveen 2026) · Doubles Mixed 1:29:45 (Rotterdam 2026).

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1:55:03 Open Women time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1062nd of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:55:03 latest race · Heerenveen 2026 first Open Women race Open Women

Farmers carry strongest segment · Heerenveen 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:03Heerenveen 2026 · 1 race Doubles Mixed1:29:45Rotterdam 2026 · 1 race · with Mark Osseweijer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 55-59	1:55:03	1062nd of 1,245	51:58	51:39	11:31	splits SkiErg6:01Sled push3:44Sled pull6:31Burpee broad jump9:05Row5:42Farmers carry2:26Sandbag lunges6:34Wall balls11:36Run 16:33Run 26:18Run 36:23Run 46:28Run 56:23Run 66:24Run 76:31Run 87:00Full report for this race →
Rotterdam 2026 16 Apr 2026team: Mark Osseweijer, Anneke Kruimswhat the whole field did →	Doubles Mixed · team 55-59	1:29:45	1531st of 2,213	49:26	33:15	7:08	splits SkiErg5:02Sled push2:46Sled pull4:20Burpee broad jump4:32Row4:48Farmers carry1:46Sandbag lunges4:35Wall balls5:26Run 16:55Run 26:07Run 36:15Run 45:59Run 56:01Run 65:50Run 75:52Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 9%

Sled pull faster than 15%

Burpee broad jump faster than 19%

Row faster than 25%

Farmers carry faster than 32%

Sandbag lunges faster than 16%

Wall balls faster than 8%

Roxzone faster than 18%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 1:00 slower

Sled pull 1:26 slower

Burpee broad jump 2:00 slower

Row 0:19 slower

Farmers carry 0:14 slower

Sandbag lunges 1:38 slower

Wall balls 4:55 slower

Roxzone 2:21 slower

Runs (8 km) 5:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anneke against the typical Open Women finisher

Anneke1:55:03

6:336:016:183:446:236:316:289:056:235:426:242:266:316:347:0011:3611:31

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:55 against the typical Open Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown