Athlete · Doubles Women · team 30-34 ·

GBR

Anneka Helgesen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:01 at Birmingham 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:16:01Birmingham 2025

Doubles Women place446thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Sophie Helgesen, Anneka Helgesenwhole field →	Doubles Women · team 30-34	1:16:01	446th of 2,427108th of 503 aged 30-34	43:04	26:55	6:06	View results	See splits Hide splits SkiErg4:46faster than 47%Sled push1:40fastest 20%Sled pull3:11fastest 3%Burpee broad jump3:41fastest 28%Row4:51fastest 16%Farmers carry1:46fastest 36%Sandbag lunges2:52fastest 10%Wall balls4:08fastest 35%Runs (8 km)43:04fastest 24%Roxzone6:06fastest 22%Run 16:02fastest 28%Run 25:01fastest 22%Run 35:20fastest 26%Run 45:12fastest 20%Run 55:29fastest 28%Run 65:35fastest 36%Run 75:07fastest 16%Run 85:22fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sophie Helgesen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annekaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 80%

Sled pull faster than 98%

Burpee broad jump faster than 73%

Row faster than 84%

Farmers carry faster than 64%

Sandbag lunges faster than 90%

Wall balls faster than 66%

Roxzone faster than 78%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:16 faster

Sled pull 1:09 faster

Burpee broad jump 0:33 faster

Row 0:20 faster

Farmers carry 0:05 faster

Sandbag lunges 0:46 faster

Wall balls 0:15 faster

Roxzone 0:57 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anneka against the typical Doubles Women finisher

Anneka1:16:01

6:024:465:011:405:203:115:123:415:294:515:351:465:072:525:224:086:06

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up