Athlete · Open Women · 30-34 · GER GER

Anne Zervos

www.roxtimes.com/athletes/anne-zervos-18b79f6c

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:53:47Maastricht 2025
Open Women place782ndof 939 · Maastricht 2025
Latest race1:53:47Maastricht 2025 · Open WomenFirst Open Women race
Strongest part of the raceSkiErgfaster than 72% of Open Women at Maastricht 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 30-34 1:53:47 782nd of 939; 154th of 174 aged 30-34 58:22 46:08 9:23 Runs 58:22 · Stations 46:08 · Roxzone 9:23

782nd of 939 Open Women (faster than 16%).

Anne Zervos at HYROX Maastricht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 939 Open Women finishers here who were slower on that part.
Part Time Typical here vs 939 Open Women here
Run 1: 6:50 5:30 faster than 5%
SkiErg: 4:56 5:07 faster than 71%
Run 2: 6:37 5:30 faster than 11%
Sled push: 2:16 2:31 faster than 71%
Run 3: 7:00 5:44 faster than 10%
Sled pull: 6:15 5:44 faster than 34%
Run 4: 7:14 5:51 faster than 8%
Burpee broad jump: 8:35 6:50 faster than 23%
Run 5: 7:34 6:06 faster than 11%
Row: 5:27 5:22 faster than 43%
Run 6: 7:24 5:55 faster than 9%
Farmers carry: 2:15 2:12 faster than 45%
Run 7: 7:26 5:52 faster than 8%
Sandbag lunges: 7:09 5:06 faster than 12%
Run 8: 8:21 6:33 faster than 13%
Wall balls: 9:15 7:03 faster than 21%
Roxzone: 9:23 8:04 faster than 27%
Runs (8 km) 58:22 47:12 faster than 9%
Stations (8) 46:08
Finish 1:53:47 1:35:47 782nd of 939 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Jennifer Zingsem 1:27:33 365th of 609; 151st of 254 aged 30-39 52:15 27:21 8:01 Runs 52:15 · Stations 27:21 · Roxzone 8:01

365th of 609 Doubles Women (faster than 40%).

Anne Zervos at HYROX Hamburg 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 609 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 609 Doubles Women here
Run 1: 6:28 5:48 faster than 15%
SkiErg: 4:27 4:35 faster than 72%
Run 2: 6:19 5:41 faster than 18%
Sled push: 1:30 1:28 faster than 44%
Run 3: 6:19 5:52 faster than 28%
Sled pull: 3:46 3:45 faster than 49%
Run 4: 6:20 5:55 faster than 31%
Burpee broad jump: 3:14 4:04 faster than 87%
Run 5: 6:41 5:58 faster than 21%
Row: 5:00 4:58 faster than 47%
Run 6: 6:34 5:56 faster than 24%
Farmers carry: 1:58 1:46 faster than 23%
Run 7: 6:43 5:53 faster than 18%
Sandbag lunges: 3:15 3:36 faster than 72%
Run 8: 6:55 6:18 faster than 28%
Wall balls: 4:11 4:14 faster than 53%
Roxzone: 8:01 8:09 faster than 53%
Runs (8 km) 52:15 47:27 faster than 24%
Stations (8) 27:21
Finish 1:27:33 1:24:32 365th of 609 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anneedge = faster than everyone, centre = slowest

This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Runs (faster than 10%).

See the numbers
Part Anne: faster than
Ski 72%
Push 71%
Pull 34%
BBJ 24%
Row 43%
Carry 46%
Lunges 13%
Wall balls 21%
Roxzone 27%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 71%
Sled pull faster than 34%
Burpee broad jump faster than 24%
Row faster than 43%
Farmers carry faster than 46%
Sandbag lunges faster than 13%
Wall balls faster than 21%
Roxzone faster than 27%
Runs (8 km) faster than 10%

How much of the field Anne beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Runs (8 km) (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:15 faster
Sled pull 0:31 slower
Burpee broad jump 1:45 slower
Row 0:05 slower
Farmers carry 0:03 slower
Sandbag lunges 2:03 slower
Wall balls 2:12 slower
Roxzone 1:19 slower
Runs (8 km) 11:10 slower

Anne's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:15 faster); weakest: Runs (8 km) (11:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Open Women finisher

Anne1:53:47
6:504:566:372:167:006:157:148:357:345:277:242:157:267:098:219:159:23
Typical Open Women1:35:00
5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 58:26 running, 46:08 at the stations and 9:23 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Anne Typical Open Women
Run 1 6:50 5:30
SkiErg 4:56 5:07
Run 2 6:37 5:30
Sled push 2:16 2:31
Run 3 7:00 5:44
Sled pull 6:15 5:44
Run 4 7:14 5:51
Burpee broad jump 8:35 6:50
Run 5 7:34 6:06
Row 5:27 5:22
Run 6 7:24 5:55
Farmers carry 2:15 2:12
Run 7 7:26 5:52
Sandbag lunges 7:09 5:06
Run 8 8:21 6:33
Wall balls 9:15 7:03
Roxzone 9:23 8:04
Finish 1:53:47 1:35:47

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:12 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:53:47.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report