MAS Anne Wong
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:17:02 (Bangkok 2026) · Relay 1:18:25 (Poznań 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 21 Mar 2026what the whole field did → | Open Women · 40-44 | 2:17:02 | 1075th of 1,262 | 1:03:19 | 1:00:07 | 13:40 | splitsSkiErg5:57Sled push3:04Sled pull9:06Burpee broad jump13:27Row6:33Farmers carry3:50Sandbag lunges10:28Wall balls7:42Run 19:28Run 27:06Run 36:52Run 46:55Run 57:06Run 67:33Run 77:12Run 811:10Full report for this race → |
| Poznań 2024 2 Nov 2024team: Daniel Codling, Vinoth Nadesalingam, Lucy Dodd, Anne Wongwhat the whole field did → | Relay · team U40 | 1:18:25 | 46th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Bangkok 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:35 against the typical Open Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
