NED Anne Rosendal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:20 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Anne Rosendal, Sem Den Hartogwhole field → | Doubles Mixed · team U29 | 1:47:20 | 947th of 994346th of 363 aged U29 | 1:05:21 | 31:24 | 10:40 | View results | See splits Hide splitsSkiErg4:10fastest 48%Sled push1:47faster than 43%Sled pull3:45faster than 33%Burpee broad jump5:19faster than 6%Row5:09faster than 10%Farmers carry1:52faster than 24%Sandbag lunges4:49faster than 13%Wall balls4:33faster than 25%Runs (8 km)1:05:21faster than 4%Roxzone10:40faster than 2%Run 14:51faster than 21%Run 27:56faster than 9%Run 38:35faster than 5%Run 48:49faster than 4%Run 59:05faster than 4%Run 68:53faster than 4%Run 78:04faster than 9%Run 89:13faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sem Den Hartog1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:36 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
