NOR Anne-Merete Halpern
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:52 at Helsinki 2026.
1 result at 1 race
423rd of 718 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:46 | faster than 30% |
| SkiErg: | 4:28 | 4:16 | faster than 28% |
| Run 2: | 5:13 | 5:03 | faster than 43% |
| Sled push: | 1:53 | 1:55 | faster than 55% |
| Run 3: | 5:21 | 5:11 | faster than 40% |
| Sled pull: | 3:29 | 3:25 | faster than 47% |
| Run 4: | 5:20 | 5:12 | faster than 43% |
| Burpee broad jump: | 3:42 | 3:23 | faster than 36% |
| Run 5: | 5:51 | 5:18 | faster than 27% |
| Row: | 4:43 | 4:35 | faster than 35% |
| Run 6: | 5:34 | 5:16 | faster than 35% |
| Farmers carry: | 1:07 | 1:39 | fastest in the field |
| Run 7: | 5:32 | 5:16 | faster than 37% |
| Sandbag lunges: | 3:54 | 3:48 | faster than 46% |
| Run 8: | 6:02 | 6:07 | faster than 52% |
| Wall balls: | 4:37 | 4:15 | faster than 34% |
| Roxzone: | 7:00 | 6:23 | faster than 35% |
| Runs (8 km) | 45:05 | 43:16 | faster than 41% |
| Stations (8) | 27:53 | ||
| Finish | 1:19:52 | 1:17:26 | 423rd of 718 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nigel Halpern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
This chart shows where Anne-Merete sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Anne-Merete: faster than |
|---|---|
| Ski | 28% |
| Push | 56% |
| Pull | 47% |
| BBJ | 36% |
| Row | 36% |
| Carry | 99% |
| Lunges | 46% |
| Wall balls | 34% |
| Roxzone | 35% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne-Merete beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne-Merete's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:32 faster); weakest: Runs (8 km) (1:49 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne-Merete against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne-Merete: 45:10 running, 27:53 at the stations and 7:00 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Mixed: 43:09 running, 27:16 at the stations and 6:23 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Anne-Merete | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:17 | 5:46 |
| SkiErg | 4:28 | 4:16 |
| Run 2 | 5:13 | 5:03 |
| Sled push | 1:53 | 1:55 |
| Run 3 | 5:21 | 5:11 |
| Sled pull | 3:29 | 3:25 |
| Run 4 | 5:20 | 5:12 |
| Burpee broad jump | 3:42 | 3:23 |
| Run 5 | 5:51 | 5:18 |
| Row | 4:43 | 4:35 |
| Run 6 | 5:34 | 5:16 |
| Farmers carry | 1:07 | 1:39 |
| Run 7 | 5:32 | 5:16 |
| Sandbag lunges | 3:54 | 3:48 |
| Run 8 | 6:02 | 6:07 |
| Wall balls | 4:37 | 4:15 |
| Roxzone | 7:00 | 6:23 |
| Finish | 1:19:52 | 1:17:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Mixed finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
