RSA Anne-Marie Gouws
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:33 (Johannesburg May 2026) · Doubles Women 1:15:22 (Johannesburg May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg May 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:34:33 | top 18% 107/627 | 49:51 | 36:48 | 7:59 | splitsSkiErg5:12Sled push2:11Sled pull4:36Burpee broad jump5:51Row5:46Farmers carry2:44Sandbag lunges5:16Wall balls5:12Run 17:21Run 24:35Run 34:55Run 47:17Run 55:01Run 65:12Run 75:07Run 810:25Full report for this race → |
| Johannesburg May 2026 30 May 2026team: Elisca Pistorius, Anne-Marie Gouwswhat the whole field did → | Doubles Women · team 35-39 | 1:15:22 | top 4% 37/1,061 | 43:03 | 25:41 | 6:43 | splitsSkiErg4:19Sled push1:28Sled pull3:25Burpee broad jump3:03Row4:34Farmers carry1:45Sandbag lunges3:34Wall balls3:33Run 17:34Run 24:41Run 34:44Run 44:45Run 54:47Run 64:49Run 74:56Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg May 2026, against 627 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne-Marie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:34:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
