NED Anne Koolhof
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:04 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Anne Koolhof, Aukje Koolhofwhole field → | Doubles Women · team 30-39 | 1:32:04 | 565th of 858207th of 297 aged 30-39 | 50:57 | 31:02 | 10:09 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push1:22fastest 5%Sled pull3:06fastest 8%Burpee broad jump6:16faster than 8%Row5:15faster than 45%Farmers carry1:58faster than 45%Sandbag lunges4:46faster than 11%Wall balls3:45fastest 27%Runs (8 km)50:57faster than 33%Roxzone10:09faster than 36%Run 15:54faster than 28%Run 25:43faster than 47%Run 35:54fastest 47%Run 46:18faster than 37%Run 56:52faster than 26%Run 66:33faster than 29%Run 76:27faster than 36%Run 87:20faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aukje Koolhof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
