Athlete · Open Women · 16-24 ·

NED

Anne Dedding

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:40 (Heerenveen 2026) · Doubles Mixed 1:21:04 (Maastricht 2026) · Doubles Women 1:34:26 (Amsterdam 2026).

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1:27:40 Open Women time · Heerenveen 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 30% Open Women place · Heerenveen 2026 371st of 1,245 Open Women finishers there

1:21:04 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Jerrel Pol

Burpee broad jump strongest segment · Heerenveen 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:40Heerenveen 2026 · 1 race Doubles Mixed1:21:04Maastricht 2026 · 1 race · with Jerrel Pol Doubles Women1:34:26Amsterdam 2026 · 1 race · with Larissa Dedding

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Jerrel Pol, Anne Deddingwhat the whole field did →	Doubles Mixed · team 16-24	1:21:04	top 46% 620/1,366	44:55	28:13	8:00	splits SkiErg4:24Sled push1:39Sled pull3:44Burpee broad jump2:44Row5:02Farmers carry1:49Sandbag lunges4:22Wall balls4:29Run 13:58Run 25:44Run 35:43Run 45:39Run 56:04Run 66:07Run 75:56Run 85:48Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 16-24	1:27:40	top 30% 371/1,245	43:02	37:02	7:41	splits SkiErg5:29Sled push2:47Sled pull5:53Burpee broad jump4:15Row5:34Farmers carry1:53Sandbag lunges4:36Wall balls6:35Run 14:55Run 25:59Run 35:03Run 45:04Run 55:52Run 64:55Run 75:22Run 85:56Full report for this race →
Amsterdam 2026 21 Jan 2026team: Anne Dedding, Larissa Deddingwhat the whole field did →	Doubles Women · team 16-24	1:34:26	1311th of 1,635	54:19	31:26	8:46	splits SkiErg5:02Sled push1:47Sled pull4:23Burpee broad jump3:23Row5:15Farmers carry2:05Sandbag lunges4:13Wall balls5:18Run 14:27Run 25:54Run 37:34Run 47:05Run 56:55Run 67:15Run 77:32Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 47%

Sled pull faster than 26%

Burpee broad jump faster than 98%

Row faster than 34%

Farmers carry faster than 86%

Sandbag lunges faster than 63%

Wall balls faster than 52%

Roxzone faster than 77%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:03 slower

Sled pull 0:48 slower

Burpee broad jump 2:50 faster

Row 0:11 slower

Farmers carry 0:19 faster

Sandbag lunges 0:20 faster

Wall balls 0:06 faster

Roxzone 1:29 faster

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Open Women finisher

Anne1:27:40

4:555:295:592:475:035:535:044:155:525:344:551:535:224:365:566:357:41

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:48 against the typical Open Women finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown