USA Anne Bowers
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anne Bowers at each race, oldest on the left; lower is faster.The best was 1:39:28 at Washington DC (Mar 2026); Anne Bowers was 4:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:43:49 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:39:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,489th of 1,649 Open Women (faster than 9%). Against the 49 who finished around 2:11:56: most time gained on the eight runs (2:21), most lost on wall balls (5:20). Runs 5 to 8 took 7:45 more than runs 1 to 4 (them: 6:19 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:45 | faster than 22% |
| SkiErg: | 5:08 | 5:20 | faster than 69% |
| Run 2: | 6:52 | 5:49 | faster than 16% |
| Sled push: | 4:26 | 3:29 | faster than 16% |
| Run 3: | 7:23 | 6:10 | faster than 17% |
| Sled pull: | 9:00 | 6:05 | faster than 6% |
| Run 4: | 7:11 | 6:08 | faster than 20% |
| Burpee broad jump: | 11:51 | 7:07 | faster than 8% |
| Run 5: | 8:02 | 6:20 | faster than 15% |
| Row: | 5:47 | 5:37 | faster than 38% |
| Run 6: | 7:44 | 6:12 | faster than 15% |
| Farmers carry: | 3:21 | 2:21 | faster than 7% |
| Run 7: | 7:35 | 6:08 | faster than 16% |
| Sandbag lunges: | 7:18 | 5:29 | faster than 18% |
| Run 8: | 11:11 | 7:06 | faster than 6% |
| Wall balls: | 15:27 | 6:43 | faster than 2% |
| Roxzone: | 9:11 | 7:34 | faster than 25% |
| Runs (8 km) | 1:01:14 | 48:51 | faster than 13% |
| Stations (8) | 1:02:18 | ||
| Finish | 2:12:39 | 1:39:21 | 1489th of 1,649 · faster than 9% |
696th of 867 Doubles Mixed (faster than 19%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:11 | 7:05 | faster than 18% |
| SkiErg: | 4:38 | 4:24 | faster than 25% |
| Run 2: | 6:11 | 5:26 | faster than 23% |
| Sled push: | 2:59 | 2:08 | faster than 10% |
| Run 3: | 6:23 | 5:41 | faster than 26% |
| Sled pull: | 5:07 | 4:20 | faster than 24% |
| Run 4: | 6:15 | 5:44 | faster than 33% |
| Burpee broad jump: | 4:41 | 3:27 | faster than 14% |
| Run 5: | 6:40 | 5:56 | faster than 29% |
| Row: | 5:06 | 4:50 | faster than 28% |
| Run 6: | 6:37 | 5:49 | faster than 27% |
| Farmers carry: | 2:32 | 1:51 | faster than 1% |
| Run 7: | 6:45 | 5:50 | faster than 24% |
| Sandbag lunges: | 6:40 | 4:07 | faster than 4% |
| Run 8: | 5:54 | 5:21 | faster than 33% |
| Wall balls: | 6:54 | 4:43 | faster than 11% |
| Roxzone: | 8:02 | 7:21 | faster than 37% |
| Runs (8 km) | 52:52 | 46:58 | faster than 28% |
| Stations (8) | 38:37 | ||
| Finish | 1:39:28 | 1:25:29 | 696th of 867 · faster than 19% |
1,143rd of 1,259 Doubles Mixed (faster than 9%). Against the 38 who finished around 1:42:42: most time gained on the eight runs (2:29), most lost on sandbag lunges (1:38). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:39 | 6:42 | faster than 18% |
| SkiErg: | 5:17 | 4:22 | faster than 1% |
| Run 2: | 6:11 | 5:25 | faster than 19% |
| Sled push: | 3:00 | 1:59 | faster than 3% |
| Run 3: | 6:31 | 5:42 | faster than 20% |
| Sled pull: | 5:50 | 4:15 | faster than 8% |
| Run 4: | 6:26 | 5:45 | faster than 23% |
| Burpee broad jump: | 4:10 | 3:21 | faster than 20% |
| Run 5: | 6:47 | 5:51 | faster than 19% |
| Row: | 5:25 | 4:46 | faster than 9% |
| Run 6: | 6:58 | 5:46 | faster than 14% |
| Farmers carry: | 2:22 | 1:49 | faster than 5% |
| Run 7: | 6:45 | 5:43 | faster than 17% |
| Sandbag lunges: | 6:50 | 3:49 | faster than 1% |
| Run 8: | 7:47 | 6:07 | faster than 12% |
| Wall balls: | 8:02 | 4:54 | faster than 7% |
| Roxzone: | 7:57 | 6:08 | faster than 17% |
| Runs (8 km) | 55:00 | 47:06 | faster than 16% |
| Stations (8) | 40:56 | ||
| Finish | 1:43:49 | 1:23:07 | 1143rd of 1,259 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lyonel Fritsch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 70% |
| Push | 16% |
| Pull | 7% |
| BBJ | 8% |
| Row | 39% |
| Carry | 8% |
| Lunges | 18% |
| Wall balls | 3% |
| Roxzone | 26% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:12 faster); weakest: Runs (8 km) (12:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 1:01:17 running, 1:02:17 at the stations and 9:11 in the roxzone; the longest station was the wall balls (15:27).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Anne | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 4:45 |
| SkiErg | 5:08 | 5:20 |
| Run 2 | 6:52 | 5:49 |
| Sled push | 4:26 | 3:29 |
| Run 3 | 7:23 | 6:10 |
| Sled pull | 9:00 | 6:05 |
| Run 4 | 7:11 | 6:08 |
| Burpee broad jump | 11:51 | 7:07 |
| Run 5 | 8:02 | 6:20 |
| Row | 5:47 | 5:37 |
| Run 6 | 7:44 | 6:12 |
| Farmers carry | 3:21 | 2:21 |
| Run 7 | 7:35 | 6:08 |
| Sandbag lunges | 7:18 | 5:29 |
| Run 8 | 11:11 | 7:06 |
| Wall balls | 15:27 | 6:43 |
| Roxzone | 9:11 | 7:34 |
| Finish | 2:12:39 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:44 against the typical Open Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
