AUS Annaliese Rokov
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:20 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:39:58 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 25-29 | 1:22:20 | top 37% 131/357 | 43:37 | 31:59 | 6:49 | splitsSkiErg5:21Sled push1:43Sled pull4:55Burpee broad jump3:58Row5:16Farmers carry1:49Sandbag lunges3:25Wall balls5:32Run 14:56Run 25:26Run 35:28Run 45:50Run 55:56Run 65:32Run 75:22Run 85:11Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Annaliese Rokov, Lucas Rokovwhat the whole field did → | Doubles Mixed · team U29 | 1:39:58 | 1145th of 1,264 | 57:01 | 32:36 | 10:25 | splitsSkiErg4:31Sled push1:46Sled pull4:53Burpee broad jump4:52Row5:40Farmers carry1:49Sandbag lunges3:58Wall balls5:07Run 13:07Run 29:39Run 39:42Run 46:59Run 57:11Run 66:17Run 76:17Run 87:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annaliese against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:22:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
