GER Annalena Engel
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Pro Doubles Women 1:22:22 (Amsterdam 2026) · Doubles Women 1:17:42 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Lara Lauren Tillessen, Annalena Engelwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:22:22 | 166th of 24855th of 70 aged 25-29 | 45:03 | 30:06 | 7:17 | View results | See splits Hide splitsSkiErg4:21fastest 50%Sled push2:30faster than 35%Sled pull4:27faster than 46%Burpee broad jump3:23fastest 39%Row4:58faster than 25%Farmers carry1:35fastest 11%Sandbag lunges4:34faster than 21%Wall balls4:18faster than 41%Runs (8 km)45:03faster than 27%Roxzone7:17faster than 23%Run 14:10faster than 42%Run 25:25faster than 26%Run 35:37faster than 28%Run 45:40faster than 28%Run 55:57faster than 23%Run 65:44faster than 30%Run 75:52faster than 25%Run 86:41faster than 20%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Annalena Engel, Lara Tillessenwhat the whole field did → | Doubles Women · team 25-29 | 1:17:42 | top 20% 222/1,16579th of 349 aged 25-29 | 43:41 | 26:34 | 7:33 | View results | See splits Hide splitsSkiErg4:37faster than 49%Sled push1:49faster than 46%Sled pull3:24fastest 16%Burpee broad jump3:45fastest 29%Row4:42fastest 8%Farmers carry1:33fastest 13%Sandbag lunges3:09fastest 19%Wall balls3:35fastest 7%Runs (8 km)43:41fastest 23%Roxzone7:33fastest 31%Run 15:45fastest 16%Run 24:59fastest 19%Run 35:12fastest 21%Run 45:30fastest 33%Run 55:36fastest 32%Run 65:18fastest 22%Run 75:19fastest 23%Run 86:04fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lara Lauren Tillessen1 race
- Lara Tillessen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annalena against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Pro Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
