GER Annabell Sperl
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:36 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Annabell Sperl, Sarah Welchwhole field → | Doubles Women · team 30-39 | 1:34:36 | 491st of 609207th of 254 aged 30-39 | 56:37 | 26:39 | 11:24 | View results | See splits Hide splitsSkiErg4:21fastest 16%Sled push1:21fastest 22%Sled pull3:03fastest 10%Burpee broad jump4:17faster than 41%Row4:33fastest 7%Farmers carry2:05faster than 12%Sandbag lunges3:09fastest 23%Wall balls3:50fastest 20%Runs (8 km)56:37faster than 11%Roxzone11:24faster than 6%Run 17:07faster than 6%Run 27:01faster than 7%Run 36:54faster than 12%Run 47:04faster than 12%Run 57:05faster than 13%Run 66:59faster than 15%Run 76:49faster than 16%Run 87:41faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Welch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabell against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:15 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
