GBR Annabel Rhodes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:37 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Annabel Rhodes, Rebecca Nealwhole field → | Doubles Women · team 30-39 | 1:31:37 | 965th of 1,370440th of 603 aged 30-39 | 53:01 | 29:32 | 9:10 | View results | See splits Hide splitsSkiErg4:22fastest 15%Sled push2:02faster than 19%Sled pull4:05faster than 46%Burpee broad jump5:00faster than 27%Row5:21faster than 23%Farmers carry1:56faster than 31%Sandbag lunges3:05fastest 26%Wall balls3:41fastest 9%Runs (8 km)53:01faster than 21%Roxzone9:10faster than 28%Run 16:41faster than 38%Run 28:19faster than 2%Run 36:17faster than 26%Run 46:41faster than 16%Run 56:29faster than 27%Run 66:19faster than 29%Run 76:08faster than 37%Run 86:11faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Neal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
