Athlete · Doubles Women · team 30-39 ·

NED

Annabel Pot

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:50 at Berlin 2025.

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Doubles Women time1:27:50Berlin 2025

Doubles Women place1324thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Yvette Westgeest, Annabel Potwhole field →	Doubles Women · team 30-39	1:27:50	1324th of 1,701536th of 670 aged 30-39	47:15	29:47	10:52	View results	See splits Hide splits SkiErg5:00faster than 9%Sled push1:28fastest 5%Sled pull3:43faster than 48%Burpee broad jump4:30faster than 28%Row5:03faster than 37%Farmers carry1:57faster than 23%Sandbag lunges3:48faster than 36%Wall balls4:18faster than 32%Runs (8 km)47:15faster than 19%Roxzone10:52faster than 14%Run 14:59faster than 11%Run 25:33faster than 20%Run 35:38faster than 25%Run 45:47faster than 22%Run 56:04faster than 16%Run 65:56faster than 19%Run 75:56faster than 20%Run 87:27faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yvette Westgeest1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annabeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 95%

Sled pull faster than 49%

Burpee broad jump faster than 29%

Row faster than 37%

Farmers carry faster than 23%

Sandbag lunges faster than 37%

Wall balls faster than 33%

Roxzone faster than 14%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:18 faster

Sled pull 0:02 slower

Burpee broad jump 0:33 slower

Row 0:07 slower

Farmers carry 0:12 slower

Sandbag lunges 0:16 slower

Wall balls 0:17 slower

Roxzone 1:37 slower

Runs (8 km) 5:09 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annabel against the typical Doubles Women finisher

Annabel1:27:50

4:595:005:331:285:383:435:474:306:045:035:561:575:563:487:274:1810:52

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:37 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up