NZL Anna Whitehouse
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,029th of 2,043 Open Women (faster than 49%). Against the 61 who finished around 1:32:18: most time gained on wall balls (1:16), most lost on the eight runs (1:45). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:34 | faster than 21% |
| SkiErg: | 4:47 | 5:05 | faster than 82% |
| Run 2: | 5:29 | 4:58 | faster than 27% |
| Sled push: | 2:38 | 2:25 | faster than 34% |
| Run 3: | 5:29 | 5:11 | faster than 36% |
| Sled pull: | 4:21 | 5:06 | faster than 76% |
| Run 4: | 5:29 | 5:16 | faster than 40% |
| Burpee broad jump: | 8:29 | 6:55 | faster than 27% |
| Run 5: | 5:33 | 5:26 | faster than 44% |
| Row: | 4:57 | 5:19 | faster than 83% |
| Run 6: | 5:30 | 5:20 | faster than 43% |
| Farmers carry: | 2:14 | 2:04 | faster than 37% |
| Run 7: | 5:26 | 5:19 | faster than 45% |
| Sandbag lunges: | 5:16 | 5:13 | faster than 48% |
| Run 8: | 8:02 | 7:36 | faster than 40% |
| Wall balls: | 5:01 | 6:23 | faster than 79% |
| Roxzone: | 8:45 | 9:16 | faster than 61% |
| Runs (8 km) | 46:02 | 43:49 | faster than 37% |
| Stations (8) | 37:43 | ||
| Finish | 1:32:25 | 1:32:18 | 1029th of 2,043 · faster than 49% |
314th of 1,356 Doubles Women (faster than 76%). Against the 41 who finished around 1:23:00: most time gained on wall balls (0:37), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:34 | faster than 61% |
| SkiErg: | 4:25 | 4:31 | faster than 65% |
| Run 2: | 5:34 | 6:06 | faster than 72% |
| Sled push: | 1:38 | 1:55 | faster than 86% |
| Run 3: | 5:52 | 6:31 | faster than 74% |
| Sled pull: | 3:30 | 4:10 | faster than 85% |
| Run 4: | 6:01 | 6:43 | faster than 73% |
| Burpee broad jump: | 4:31 | 4:31 | faster than 50% |
| Run 5: | 6:09 | 6:56 | faster than 73% |
| Row: | 4:56 | 5:15 | faster than 81% |
| Run 6: | 6:17 | 6:52 | faster than 69% |
| Farmers carry: | 2:09 | 1:47 | faster than 10% |
| Run 7: | 6:05 | 6:56 | faster than 74% |
| Sandbag lunges: | 3:59 | 3:56 | faster than 47% |
| Run 8: | 6:49 | 7:39 | faster than 71% |
| Wall balls: | 3:28 | 4:17 | faster than 97% |
| Roxzone: | 4:47 | 6:33 | faster than 86% |
| Runs (8 km) | 49:02 | 54:28 | faster than 72% |
| Stations (8) | 28:36 | ||
| Finish | 1:22:23 | 1:32:18 | 314th of 1,356 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jess Middlemiss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 82% |
| Push | 34% |
| Pull | 77% |
| BBJ | 28% |
| Row | 83% |
| Carry | 37% |
| Lunges | 49% |
| Wall balls | 79% |
| Roxzone | 61% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 46:04 running, 37:43 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (8:29).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 4:34 |
| SkiErg | 4:47 | 5:05 |
| Run 2 | 5:29 | 4:58 |
| Sled push | 2:38 | 2:25 |
| Run 3 | 5:29 | 5:11 |
| Sled pull | 4:21 | 5:06 |
| Run 4 | 5:29 | 5:16 |
| Burpee broad jump | 8:29 | 6:55 |
| Run 5 | 5:33 | 5:26 |
| Row | 4:57 | 5:19 |
| Run 6 | 5:30 | 5:20 |
| Farmers carry | 2:14 | 2:04 |
| Run 7 | 5:26 | 5:19 |
| Sandbag lunges | 5:16 | 5:13 |
| Run 8 | 8:02 | 7:36 |
| Wall balls | 5:01 | 6:23 |
| Roxzone | 8:45 | 9:16 |
| Finish | 1:32:25 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
