Athlete · Open Women · 35-39 ·

NZL

Anna Whitehouse

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:25 (Sydney 2026) · Doubles Women 1:22:23 (Auckland 2026).

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1:32:25 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1028th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:32:25 latest race · Sydney 2026 first Open Women race Open Women

Row strongest segment · Sydney 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:25Sydney 2026 · 1 race Doubles Women1:22:23Auckland 2026 · 1 race · with Jess Middlemiss

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:32:25	1028th of 2,043	46:02	37:43	8:45	splits SkiErg4:47Sled push2:38Sled pull4:21Burpee broad jump8:29Row4:57Farmers carry2:14Sandbag lunges5:16Wall balls5:01Run 15:07Run 25:29Run 35:29Run 45:29Run 55:33Run 65:30Run 75:26Run 88:02Full report for this race →
Auckland 2026 29 Jan 2026team: Anna Whitehouse, Jess Middlemisswhat the whole field did →	Doubles Women · team 35-39	1:22:23	top 23% 311/1,356	49:02	28:36	4:47	splits SkiErg4:25Sled push1:38Sled pull3:30Burpee broad jump4:31Row4:56Farmers carry2:09Sandbag lunges3:59Wall balls3:28Run 16:19Run 25:34Run 35:52Run 46:01Run 56:09Run 66:17Run 76:05Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 34%

Sled pull faster than 77%

Burpee broad jump faster than 28%

Row faster than 83%

Farmers carry faster than 37%

Sandbag lunges faster than 49%

Wall balls faster than 79%

Roxzone faster than 61%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:13 slower

Sled pull 0:45 faster

Burpee broad jump 1:34 slower

Row 0:22 faster

Farmers carry 0:10 slower

Sandbag lunges 0:03 slower

Wall balls 1:22 faster

Roxzone 0:31 faster

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:32:25

5:074:475:292:385:294:215:298:295:334:575:302:145:265:168:025:018:45

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:34 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown