Athlete · Open Women · 30-34 ·

NED

Anna van Heteren

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:22:36 (Utrecht 2025) · Doubles Mixed 1:24:14 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:22:36 Open Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

850th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:24:14 latest race · Barcelona 2026 best Doubles Mixed time so far Doubles Mixed with Remco Jansen

Row strongest segment · Utrecht 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:22:36Utrecht 2025 · 1 race Doubles Mixed1:24:14Barcelona 2026 · 2 races · with Remco Jansen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:24:14

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Remco Jansen, Anna Van Heterenwhat the whole field did →	Doubles Mixed · team 35-39	1:24:14	1339th of 2,057	51:36	26:22	6:22	splits SkiErg4:17Sled push2:14Sled pull3:21Burpee broad jump2:50Row4:47Farmers carry1:44Sandbag lunges3:29Wall balls3:40Run 15:59Run 26:05Run 36:28Run 46:55Run 56:48Run 66:34Run 76:38Run 86:12Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 30-34	2:22:36	850th of 872	1:05:28	1:08:42	8:31	splits SkiErg5:30Sled push4:01Sled pull7:01Burpee broad jump11:56Row5:40Farmers carry3:19Sandbag lunges14:16Wall balls16:59Run 16:36Run 27:16Run 38:23Run 48:49Run 58:52Run 68:59Run 78:36Run 88:01Full report for this race →
Maastricht 2025 20 Sept 2025team: Remco Jansen, Anna Van Heterenwhat the whole field did →	Doubles Mixed · team 35-39	1:30:51	694th of 1,026	53:10	29:58	7:49	splits SkiErg4:07Sled push1:49Sled pull6:08Burpee broad jump3:59Row4:40Farmers carry1:44Sandbag lunges3:20Wall balls4:11Run 15:42Run 25:51Run 36:28Run 46:36Run 56:55Run 66:58Run 77:15Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 17%

Sled pull faster than 9%

Burpee broad jump faster than 5%

Row faster than 24%

Farmers carry faster than 10%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 13%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:46 slower

Sled pull 1:49 slower

Burpee broad jump 5:04 slower

Row 0:19 slower

Farmers carry 1:00 slower

Sandbag lunges 9:15 slower

Wall balls 10:06 slower

Roxzone 2:23 slower

Runs (8 km) 15:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna2:22:36

6:365:307:164:018:237:018:4911:568:525:408:593:198:3614:168:0116:598:31

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:06 against the typical Open Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:22:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown