GBR Anna Thomas
2 HYROX races over 1 season. Best Open Women time: 1:21:55 at Manchester 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Thomas at each race, oldest on the left; lower is faster.The best was 1:21:55 at Manchester (Jan 2026); Anna Thomas was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:24:43 |
| Manchester | Jan 2026 | Open Women | 1:21:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
271st of 1,356 Open Women (faster than 80%). Against the 42 who finished around 1:21:58: most time gained on the eight runs (3:36), most lost on sled pull (1:05). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:13 | faster than 88% |
| SkiErg: | 5:16 | 5:07 | faster than 33% |
| Run 2: | 4:47 | 5:56 | faster than 92% |
| Sled push: | 2:25 | 2:39 | faster than 71% |
| Run 3: | 4:57 | 6:18 | faster than 94% |
| Sled pull: | 5:53 | 5:28 | faster than 37% |
| Run 4: | 4:54 | 6:20 | faster than 95% |
| Burpee broad jump: | 5:46 | 6:43 | faster than 69% |
| Run 5: | 4:57 | 6:29 | faster than 96% |
| Row: | 5:11 | 5:24 | faster than 70% |
| Run 6: | 5:01 | 6:22 | faster than 94% |
| Farmers carry: | 2:32 | 2:18 | faster than 33% |
| Run 7: | 5:30 | 6:18 | faster than 78% |
| Sandbag lunges: | 5:41 | 5:17 | faster than 39% |
| Run 8: | 4:09 | 5:20 | faster than 92% |
| Wall balls: | 6:31 | 6:41 | faster than 53% |
| Roxzone: | 5:06 | 6:08 | faster than 70% |
| Runs (8 km) | 37:38 | 47:39 | faster than 93% |
| Stations (8) | 39:15 | ||
| Finish | 1:21:55 | 1:34:09 | 271st of 1,356 · faster than 80% |
926th of 2,921 Open Women (faster than 68%). Against the 90 who finished around 1:24:05: most time gained on the eight runs (1:56), most lost on wall balls (2:25). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:39 | faster than 76% |
| SkiErg: | 5:46 | 5:33 | faster than 30% |
| Run 2: | 3:51 | 4:20 | faster than 79% |
| Sled push: | 2:34 | 2:46 | faster than 64% |
| Run 3: | 4:00 | 4:30 | faster than 80% |
| Sled pull: | 4:55 | 5:34 | faster than 74% |
| Run 4: | 3:55 | 4:35 | faster than 83% |
| Burpee broad jump: | 6:01 | 6:43 | faster than 64% |
| Run 5: | 3:55 | 4:39 | faster than 86% |
| Row: | 5:26 | 5:34 | faster than 62% |
| Run 6: | 3:56 | 4:37 | faster than 84% |
| Farmers carry: | 2:20 | 2:11 | faster than 37% |
| Run 7: | 3:57 | 4:36 | faster than 84% |
| Sandbag lunges: | 5:10 | 5:02 | faster than 45% |
| Run 8: | 6:00 | 6:33 | faster than 70% |
| Wall balls: | 8:21 | 6:49 | faster than 27% |
| Roxzone: | 11:26 | 13:10 | faster than 78% |
| Runs (8 km) | 32:49 | 37:29 | faster than 81% |
| Stations (8) | 40:33 | ||
| Finish | 1:24:43 | 1:31:10 | 926th of 2,921 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:25 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 4:55 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:46 | Manchester 2026 · best of 2 | 6:46 |
| Row | 5:11 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 2:20 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:10 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 6:31 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 32:49 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 5:06 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 34% |
| Push | 71% |
| Pull | 38% |
| BBJ | 70% |
| Row | 71% |
| Carry | 33% |
| Lunges | 40% |
| Wall balls | 53% |
| Roxzone | 71% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:01 faster); weakest: Sled pull (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 37:42 running, 39:15 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:31) and the shortest the sled push (2:25).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 4:13 |
| SkiErg | 5:16 | 5:07 |
| Run 2 | 4:47 | 5:56 |
| Sled push | 2:25 | 2:39 |
| Run 3 | 4:57 | 6:18 |
| Sled pull | 5:53 | 5:28 |
| Run 4 | 4:54 | 6:20 |
| Burpee broad jump | 5:46 | 6:43 |
| Run 5 | 4:57 | 6:29 |
| Row | 5:11 | 5:24 |
| Run 6 | 5:01 | 6:22 |
| Farmers carry | 2:32 | 2:18 |
| Run 7 | 5:30 | 6:18 |
| Sandbag lunges | 5:41 | 5:17 |
| Run 8 | 4:09 | 5:20 |
| Wall balls | 6:31 | 6:41 |
| Roxzone | 5:06 | 6:08 |
| Finish | 1:21:55 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Open Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
