Anna Tait

1 HYROX result over 1 season. Best Open Women time 1:26:38 at London 2024.

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1:26:38 Open Women time · London 2024 1 Open Women race

top 32% Open Women place · London 2024 476th of 1,531 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · London 2024 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 29 Nov 2024what the whole field did →	Open Women · 45-49	1:26:38	top 32% 476/1,531	38:00	40:58	7:46	splits SkiErg5:09Sled push2:46Sled pull5:31Burpee broad jump8:47Row5:15Farmers carry1:53Sandbag lunges5:22Wall balls6:15Run 15:54Run 24:22Run 34:32Run 44:29Run 54:45Run 64:37Run 74:30Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 66%

Sled pull faster than 64%

Burpee broad jump faster than 23%

Row faster than 63%

Farmers carry faster than 82%

Sandbag lunges faster than 38%

Wall balls faster than 59%

Roxzone faster than 59%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 faster

Sled pull 0:32 faster

Burpee broad jump 1:59 slower

Row 0:09 faster

Farmers carry 0:17 faster

Sandbag lunges 0:25 slower

Wall balls 0:25 faster

Roxzone 0:23 faster

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:26:38

5:545:094:222:464:325:314:298:474:455:154:371:534:305:224:536:157:46

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:59 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.